A Throwback to 2002 — Balance Studios beginnings in #CenterCity — #TeamBalance remains STRONG in this tough times — Time to overcome a tough opponent —

How many of you remember #BalanceStudios original location in #CenterCity #Philly? — #bjj #mma #muaythai #jiujitsu #teambalance #migliaresebrothers #philly #phillybjj

Three American #JiuJitsu pioneers: @animalblackbelt @jeffgloverbjj @petethegreekbjj —- #bjj #usa #jiujitsulifestyle #jiujitsulife #bjjlifestyle #bjjlife #jeffglover

The @jeffgloverbjj / @petethegreekbjj seminar was a success! Hosts @jiujitsumatrix / @animalblackbelt were excited to share the mats with their long time friends! (More hilarious videos to come) — you can check them out again at @hartbjjandmma in #conshohocken next week on …

Happy #InternationalWomensDay!!! Celebrate by training #JiuJitsu!!! — The #TeamBalance international women’s team is growing rapidly! We will be having more events and meetups in 2020 to build even more! #bjj #jiujitsu #mma #bjjwomen #girlsingis #jiujitsuwomen @609_jiujitsua…

We are super proud of Pedro for taking first place today! This kid works hard at #BalanceNortheast with @beastblackbelt ... #bjj #jiujitsu #philly #northeastphilly #bjjlife

A throwback to @animalblackbelt’s black belt promotion from @relsongracieoriginal and @jiujitsumatrix ・・・ Throwback to when I earned my Blackbelt in #graciejiujitsu from @relsongracieoriginal and @jiujitsumatrix . Took me 10yrs of waking up every single day dedicating every…

Try a free week of #JiuJitsu or #MuayThai basics! Tag a buddy that you think should be training! This pic is tonight’s basics class! #philly #philadelphia #bjjphilly #phillyfitness #fishtown #centercity #northeastphilly #mayfairphilly

Happy 3 year anniversary to #TeamBalance affiliate @thenorthstaracademy !!!! To celebrate Ricardo @animalblackbelt a great seminar there today. #bjj #germantown #philly #muaythai #jiujitsu #philly jiujitsu

Keep a look out for @animalblackbelt on @szatstrength ’s podcast ・・・ Great session with @szatstrength today!! Stay tuned for the podcast becoming the lion. #1animal #jiujitsu #becomingthelion #jiujitsulifestyle #mma #phillyfitness #fitness #workout #philadelphia #fishtown …

#TeamBalance goes undefeated this weekend! 8-0 — Congrats to all the fighters from @Balancemma + @302bjj.muaythai and @scrantonmma !!! (Tag them below) —- #artofwar #bjj #jiujitsu #bjjlife #mma #ufc #jonjones #muaythai #phillymma #philly #philadelphia @animalblackbelt @jiuji…

Congrats to everyone that was promoted at #TeamBalance @609_jiujitsuandfitness today!!! ・・・ Beyond proud is an understatement! Sixteen new blue belts, one purple belt and two brown belts. Our promotions keep getting bigger along with our 609 family. We can’t thank everyone e…

Monday’s at #BalanceCentercity! Join us! #bjj #mma #jiujitsu #bjjlifestyle #jiujitsulifestyle #graciejiujitsu #gracieacademy

Congratulations to Chuck Glass (@rmabalance) on his promotion to second-degree black belt! (Which was very over due) Chuck runs the #TeamBalance affiliate in Quakertown Pa —- #bjj #philly #quakertown #jiujitsu #blackbelt #bjjbelt #mma #bjjlifestyle #bjjlife

Kids class at #BalanceNortheast with @beastblackbelt and @jiujitsumatrix — #bjj #jiujitsu #northeast #northeastphilly #kidsjiujitsu #kidsmma

Bassil rocking his Balance hoodie courtesy of @beastblackbelt at #BalanceNortheast — @bassil_badre @animalblackbelt @jiujitsumatrix @balancemma #bjj #mma #ufc #philly #jiujitsu #quickflipapparel #graciejiujitsu #gear

Congratulations to two #TeamBalance affiliate locations on their promotions! Congrats to all promoted at @hassettsjiujitsu (top) and at @taikaimma (bottom) this weekend! —- the Balance family is growing rapidly these days! Both of these schools are building great fighters wi…

True Balance — Happy Birthday to Sari @sarihkj — Check out his #MuayThai class on Sat at 10am! #happybirthday #muaythai #bjj #philly #philadelphia #brazilianjiujitsu

True Balance — Happy Birthday to instructor Kru Bill Thanel @brownbeltbilly — Thank you for being a great instructor and for all you do! #happybirthday #muaythai #bjj #philly #philadelphia #brazilianjiujitsu

Happy wedding anniversary to the Vogels! Check out their company @jiujitsucandleco for some really cool #bjj themed candles! #jiujitsucandles #jiujitsu #graciejiujitsu #mma #philly #philadelphia #anniversary