Nurse by day🧑⚕️, wealth mechanic by night.🧑🔧 I help you stop breaking your body and your wallet.💪💰
Meru, Kenya
Joined April 2023
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- Following1.3K
- Followers1.8K
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Your body is a masterpiece. 🎨 Don't just focus on one part—nurture your mind, fuel your body, and feed your spirit. Small daily acts of wellness build a lifetime of health.✨ What’s one small, kind thing you're doing for your whole self today?
#Wellness #SelfCare #HealthIsWealth
Sir. Vince retweeted
A number of Nairobi MCAs want the Senate to take time and properly grill Nairobi Governor on the Auditor General's report.
The MCAs believe that their colleagues in the assembly's Public Accounts Committee led by Ngara MCA Chege Mwaura have been compromised not to grill executive officers over serious issues raised by the auditor.
Chege Mwaura has consequently been put on the spot for making the committee lose its relevance on matters oversight
Sir. Vince retweeted
After 16-for-1 split: You get 16 shares (splits the value into smaller pieces)
After 1-for-5 bonus: For every 5 shares, you get 1 additional free share
From your 16 shares, you receive 3 bonus shares (16 ÷ 5 = 3.2, rounded to 3)
Final result: 19 shares from your original 1 share.
People are paying 90k to be circumcised under Anaesthesia. In our time a Ngariba would slap you twice and that all the anesthesia you needed, and you would sit squarely swallowing all that pain like your whole life as a man will be. Woke mentality is f***d up.
Katiba Shuleni 2026 - Sign the Petition! c.org/zMSvp4TvQH via @ChangeOrgKE
Your mind is an arena. You're stronger than your darkest thoughts. Keep fighting. #MentalHealth #Mindset
Want to instantly improve your health? Prioritize your sleep. Aim for 7-8 hours of quality rest. Your energy, mood, and focus will thank you.
#SleepIsHealth #GoodHealth #HealthTips #Wellness
Myth vs. Fact: Fitness Edition 🏋️♀️
Myth: You need a 1-hour, high-intensity workout for it to "count."
Fact: A 20-minute brisk walk is fantastic for your heart, mood, and energy levels. Consistency beats intensity every time.
#Fitness #Workout #MoveYourBody
Today, we remember —
the brave who dreamed of freedom,
the strong who fought for it,
and the everyday souls who keep Kenya’s spirit alive.
From the valleys to the coast,
their courage whispers in our hearts.
Forever proud to call this land home. ❤️💚🤍
#MashujaaDay #KenyanSpirit
Someone look me in the eye and tell me why Ziidi MMF ain't a joke. Why did safcom decide to sideline Mali and started Ziidi?? Coz right now it doesn't make sense. @SafaricomPLC @Safaricom_Care mind to explain. @genghiscapital
Thread continues. A week later Ziidi is back to its default settings 6.3% Mali maintains 9.3. As a wise saver tell me why you would consider these two? I will drop a comparison down here for another MMF option that is diverse. Mind you Ziidi gives an option to lock same interest.
Sir. Vince retweeted
Did you know that with just Ksh. 500, you can start saving for life after retirement with the CIC Jipange Pension Plan?
This plan allows you to make regular contributions to the CIC Jipange Fund and the earnings will then generate income upon retirement. Jipange mapema na CIC Jipange Pension Plan!
➡️To get started, visit ke.cicinsurancegroup.com/ind… or call us on 0703099120 for more details.
#WeKeepOurWord #Retirement
Kenya is my land my country. From east coast to west of lake Victoria from north of lake turkana to the south neighboring Tanzania I belong to this my country and I love all my brothers.❤️❤️❤️🇰🇪🇰🇪🇰🇪
#WeAreAllKikuyus
#WeAreAllKenyans
