An established multi disciplinary clinic providing Physiotherapy, Massage, Gait Analysis and Pilates in Aberdare.
Aberdare, South Wales
Joined November 2012
- Tweets3.3K
- Following969
- Followers865
- Likes894
Back2Front Physio retweeted
A tough game this afternoon down @CarnetownFC, A few tired legs but we worked hard to get another win to start the season off making it 4/4.
@Thomas11Wills ⚽️
@joe_meeke 🅰️
Massive thank you to our sponsors:
@Back2FrontPhys
@SignpostedC
Back2Front Physio retweeted
Friendly v wolves⚽️
4-0 W✅
Good way to start pre-season🥅
Looking forward to continue to work with @Back2FrontPhys during the new season 💆♀️
We're thrilled to be able to help a local team 🏉 – at Wales, United Kingdom
This Post is from an account that no longer exists. Learn more
Back2Front Physio retweeted
A big thank you to Luke @Back2FrontPhys for the PT sessions I had in preparation for our skiing trip.
Day 2 today and I have done 11 runs, 39K in 2hrs52 with an average heartbeat of 103bpm (80% zone 1, 20% zone 2). I’m no athlete but I am super chuffed with the result!
Back2Front Physio retweeted
Chris Watts’ experience on the #HelptoGrow Management course at @CardiffMetCSM led to him expand his business.
His new skills will boost his business @Back2FrontPhys.
“It helped me understand strategies to make my company bigger & better.”
Read more: ow.ly/eu2f50L4pqe
Thank you so much for visiting @VikkiHowells Great to have a catch up and show you the progressions of the business since your last visit. – at Wales, United Kingdom
Good visit to @Back2FrontPhys in Aberdare, to catch up with Chris and the team about the range of services they offer.
Currently, they're taking their osteoarthritis roadshow around Cynon Valley - this condition can affect one in three over 65 year olds.
We are pleased to announce that our Evening Pilates Classes will restart on Mon Nov 7th!!
We will be running 2 evening classes per week.
Mon 6.30pm
Wed 5.30pm
Classes will be delivered by the wonderful Liz from LV Sports Massage
Book your space now!
back2frontphysio.com/exercis…
☕ Back2Front Physiotherapy & St Fagan's are joining forces this year to host a Macmillan Coffee Morning at St Fagan's Church Hall.
🎂 Join us to raise money for such a deserving cause.
🍰 Please pop along for a cuppa, cake and chat.
#macmillancoffeemorning
Back2Front Physio retweeted
Its #RheumatoidArthritis awareness week.
Here is a list of resources from me on the topic.
Thread 🧵 1/
🏋️♂️Luke now has availability for PT from 7am through to 8pm. Train before work or after work, we will find a time slot that works around you.
🏋️♂️Book your Assessment online for just £30, saving 25%.
#personaltraining #aberdare #back2frontphysio
back2frontphysio.com
We are heading into Week Four of our Summer Sports Camp and lots of our junior athletes are reporting improvements in their strength, stamina and performance.
It's not too late to get your child involved - we have spaces available on this week's sessions.
back2frontphysio.com
💪 Today at 4pm - Power, Balance & Conditioning
💪 Spaces available in today's pre season session
💪 Open to boys and girls, aged 12-16 years old
💪 Book online, message or call the Clinic
back2frontphysio.com/summers…
📢 Today 4pm
💪 Speed, Agility & Reactions
Includes:
◼ Agility Drill
◼ Game Scenario Reactions
◼ Sprint Drills
◼ Aerobic Fitness
◼ Programme handout at the end of the session for you to complete at home
Open to boys and girls aged 12-16
£5 per session
back2frontphysio.com/summers…
📢 LAST CALL TO BOOK A MONTHLY PASS FOR OUR SUMMER SPORTS CAMP
Offer ends midnight tonight.
Book now to secure the £4 class deal. 14 sessions for just £56.
Sessions will run Mon, Tues and Wed, 4pm-5pm in August.
Aimed at boys and girls aged 12-16.
back2frontphysio.com/summers…
😊 Today is World Friendship Day 😊
And what better way to spend time with friends than in our Sports Summer Camp starting on Monday. For 12-16 years olds, boys and girls.
Join with a friend or come along and make new friends!
Book your space now at back2frontphysio.com
◼ August 1st - August 31st
◼ 3 classes per week
◼ Mondays - 4pm - Strength & Movement
◼ Tuesdays - 4pm - Power, Balance & Conditioning
◼ Wednesdays - 4pm - Sprint Technique & Agility
◼ £5 per class
◼ Monthly pass - £56, save £14 over the month
◼ 10 spaces per class
HURRY... ONLY 7 SPACES REMAIN.
Hone your child's skills, develop their movement patterns, expose them to external load.
Pre season training significantly reduces in season injuries.
Sign your child up for a structured programme full of fun, drills and skills in August. – at Wales, United Kingdom
Running as a 6 week block over the summer holidays, the classes will focus on strength, balance, flexibility, coordination and skill.
Register your interest now by filling in this quick form
docs.google.com/forms/d/e/1F…
#preseason #strength #conditioning #balance #football #rugby
