@BWorded_

Fitness🏋🏽‍♂️ | Underwear 🩲 | Wellness | Faith | DUT Alumnus 👨🏽‍🎓

 Midrand
instagram.com/bright_mazwi/
Joined February 2013
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  • Followers8K
1.7KMedia
I weighed 86kg (left) and weighed 69kg in 3 months. I've been maintaining since April though now I weigh 70.65kg (right) bc I've started lifting weights. Keep on with the force, don't stop. Don't stop 'til you get enough 🕺🏾
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Lokhe ngikhiphe mince ekuseni. Ngathi ngizoyibusela back in the fridge.
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Nyandeni, Ngwenya, Ndlovu, Nkomo, Manzini, Mngadi, Dube, Zulu
Bhelekazi ♦️💎_Elihle@teeBhelekaziOct 22
DUMA
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I had dinner with them earlier this year. They're such a beautiful couple.
Jabulani Macdonald ⚡️
@Jabu_MacdonaldOct 22
2024 Miss South Africa Mia Le Roux is officially married. #TopBilling
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People who don't drink water scare me. I used to have a colleague that I'd force to drink water every day cos uthi she never got thirsty for water. What do you even mean when you're thirsty your first thought is juice or cold drink? 😭
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PayShap is R2
ᴋᴀʀᴀʙᴇʟᴏ🐊@nhlanhlar_20h
Replying to @CapitecBankSA
@CapitecBankSA when did cash sent fee get to R20? 🫪
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Comprehension isn't a lot of people's fortè. Why do we not read to understand?
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I love my province and my city. Can't wait to get home.
Nkosi Dlamini 🇿🇦|🇸🇿
@a_skool92662Oct 22
Patriots at Moore Road enjoying themselves while guarding Home Affairs. Illegal foreigners must try their luck in other provinces though...😂😭🇿🇦 @JacintaNgobese @Phislash @SneKhumaloSA @destinyzee
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I have a theory that his doc was tired of being "manipulated" and gave this dude a FTF letter on purpose so he can be caught at the airport.
INNOCENT wakwa MKHIZE(KHABAZELA) ❤️💯
@InnocentKhabzOct 21
We told you guys about the strategy, they are finishing him 😭😭😭.. After tomorrow they will add a tender case, after tender case they will money laundering, it's game over💔💔😅
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Awu ngeke, mfethu @CapitecBankSA why can't I transact? Card purchases and money transfers aren't going through.
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Ngimnandi vele.
Maexwell I Targaryen@maxwellsisokaOct 22
Joburg niggas need to stop this thing of saying “ ahh ngimnandi wena? “, when we ask them “how are you?” . Like nigga you want me to taste you to prove that? f*ck you motherf*cker 🥲
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I'm a diehard Whitney fan but I'll probably take my last breath listening to Kendrick Lamar.
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Mother gaining weight, and she looks good.
Musa Khawula
@Musa_KhawulaOct 22
Bonang Matheba at the Steve Madden Fashion Show in South Africa.
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"Creative ways."
Sihle Mavuso
@ZANewsFlashOct 22
PICS: A Mozambican national was arrested along the N4 in Mpumalanga after he was found driving a stolen vehicle towards Malelane. The vehicle was hijacked at KaBokweni and it was fitted with false number plates - KZN Tonight Podcast
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The ANC is begging to be voted out.
Newzroom Afrika
@Newzroom405Oct 21
Transport Minister Barbara Creecy says they want the Road Accident Fund to change its policies and pay the same benefits to everyone injured in an accident, irrespective of their circumstances or legal representation. Watch: tinyurl.com/3e99kehc
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Wasn't this university meant to be built 4 or 5 years ago?
MDN NEWS
@MDNnewssOct 20
WATCH🚨 ANC President Cyril Ramaphosa says the ANC will turn Ekurhuleni into a major economic and logistics hub around OR Tambo International Airport and build a university of science and technology if the party wins the metro in the local government elections.
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Cardi B wiped out every tiny desk there's ever been. @iamcardib you're my real bitch 🔥😭🙌🏽
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I want to buy 8 kg Dumbbells and a 12 kg Kettlebell for days I cannot make it to the gym. I already have pushup bars, weighted vest, skipping rope and mat.
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She has her mother's entire face.
✦
@DojaArchivesOct 21
31 years ago, Deborah Sawyer released Doja Cat
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Knowing our non-existent ⚖️ system, the Somalis have already won this case.
Jacinta Ngobese🇿🇦
@JacintaNgobeseOct 20
The Somalis are taking us to Court there in Bellville Cape Town because they want to trade on our streets even though poor South Africans have expressed their dissatisfaction and abuse that they suffer from them … One day we will have to take the glorified constitution to task and how to protect ourselves from its terrible effects…!!!🤞🏻We are now looking for a legal team in Cape Town
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Try to lean a bit more forward when doing BSS.
sobho
@SoupLorrdOct 20
Other than this torture, what’s an alternative exercise to add when building quads?
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