We are a progressive training company. We deliver high impact fun sessons that have scientific merit and are socially focussed. Kia Kaha!

Wellington, New Zealand
Joined September 2014
Long time no post! Annnd we are back😁 1st class of 2017! fb.me/3DmYSdQzU
Shout out to the brother @stuarterskine for dropping by this afternoon, everyone enjoyed having you there more... fb.me/O5UGWv14
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Sneak peak of our morning session! Nothing like a bit 80's music to start your day! Great job ladies! #wham... fb.me/2sq6M3xNi
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Miles Apart" If I could I would do all of this again Travel back in time with you to where this all began We... fb.me/524gcTUhV
1st day without the wonderful Emiliano! But no time for rest! These wonderful ladies putting in the hard yards... fb.me/5mV6nUxi7
1st day without the wonderful Emiliano! But no time for rest! These wonderful ladies putting in the hard yards... fb.me/7kuBLgjTi
Rehydration presentation for Busy People Bootcamp!
Enjoying one of my lasts nights in Wellington! fb.me/1iMXe0juD
7am morning weights/cardio session with these wonderful ladies! Great session and an awesome start to the... fb.me/51PIoL26s
Boxing for FitnessBoxing classes are great especially if you have a knee injury and you need to raise your... fb.me/1mBknCbnw
Beat the kilo creep - without a diet Cut the kilos...a study found young women managed to keep off the kilos with... fb.me/2sp81FS5E