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What's the next challenge? My training and coaching tales... πŸŠπŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈπŸ‘Ÿ

Harrogate, UK
Joined February 2009
Photo by bm_gate (Becki) (@BM_gate)Photo by bm_gate (Becki) (@BM_gate)Photo by bm_gate (Becki) (@BM_gate)Photo by bm_gate (Becki) (@BM_gate)Photo by bm_gate (Becki) (@BM_gate)Photo by bm_gate (Becki) (@BM_gate)Photo by bm_gate (Becki) (@BM_gate)Photo by bm_gate (Becki) (@BM_gate)Photo by bm_gate (Becki) (@BM_gate)Photo by bm_gate (Becki) (@BM_gate)
bm_gate (Becki) retweeted
SO, who wants to #win?? A case of #Alkoholfrei is yours if you repost. Winner announced at 5pm(ish) - #freiday #competition #winner #giveaway GOOD LUCK
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#Freiday is here!!!! πŸ˜€ Which means it is another chance to #win!!! 🍻 Simply repost and you could have a case of #Alkoholfrei delivered to your door πŸ‘ Winner announced at 5pm(ish) today - GOOD LUCK!!! #competition #giveaway
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bm_gate (Becki) retweeted
IT'S #FREIDAY!!!!! Time to #win, once again!!! Simply repost for your chance to have a case of #Alkoholfrei delivered to your door!! Winner announced at 5pm(ish) today - GOOD LUCK!! #competition #giveaway
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Had an issue with our account last #Freiday so this week's #competition is for TWO WINNERS!!! Each to win a case of #Alkoholfrei 🍻 Simply repost for your chance to #win!!! Winner announced at 5pm(ish) today - GOOD LUCK!!! πŸ˜€
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bm_gate (Becki) retweeted
HELLO #FREIDAY!!! WELCOME!!! The weekend is nearly here, which can only mean one thing #competition #giveaway πŸ˜€ Simply repost for your chance to #win The lucky #winner will be announced at 5pm(ish) today 🍻
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Full @parkrun for the πŸ• today I really do believe in dog assisted … 3 and a half times up β€˜that hill’ actually felt OK with a tow πŸ˜ƒ
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Here we go again!!! #Freiday #giveaway #competition #win Simply repost for your chance to enjoy a case of #Alkoholfrei!!! Winner will be announced at 5pm(ish) today - GOOD LUCK!!!!
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β€˜Yes pup, it’s Saturday, we are going to be running’ ( well run/walking to keep you in check) #Chevinparkrun πŸ‘Ÿ πŸ•
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When doing you stop at the fun funfair adapted @Hgateparkrun for a selfie by the 🦒ride on lap 2. Oscar and was glad of the rest as it goes πŸ•
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HERE WE GO AGAIN!!!! #Freiday #Giveaway #Competition #Alkoholfrei Simply repost for your chance to #win Come back at 5pm(ish) to find out if you are the lucky winner!!!
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Well.. I have #parkrun β€˜d #swum and took a 2 mile walk to get here … #deserved 🍺🍺
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To the man sorting his laces near the sign at #Thorpperrow @parkrunUK this morning 🀭
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Another #Freiday #giveaway to #win a case of #Alkoholfrei 🍻 Simply repost for your chance to win this great #competition πŸ˜€ Winner announced at 5pm(ish) today - GOOD LUCK!!!!
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I needed time to reflect , but I can now a few days on, honestly say #GreatYarmouthnorthbeach @parkrun was the toughest I’ve ever done . Walked a really high % as I simple did not have the skill to β€˜run’ in ankle deep sand 🀭 All that said , very different and fun πŸ˜ƒ
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bm_gate (Becki) retweeted
#Freiday is here again!!! #Win a case of #Alkoholfrei! #Giveaway #Competition Simply repost and your name could be announced as the winner at 5pm(ish) today!! GOOD LUCK!!!
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bm_gate (Becki) retweeted
Would you like to start your weekend with a #win?? A simply repost #competition to #giveaway a case of #Alkoholfrei!!! #Winner announced at 5pm(ish) today - #freiday GOOD LUCK!!
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When you can compare the women’s 200m freestyle times @Paris2024 this eve, with the morning swim @Poggeroonie and I did 😏 #overdoublethetime ⏱️
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