"If you're having trouble sticking to a new habit, try a smaller version until it becomes automatic. Do less than you're capable of, but do it more consistently than you have before."
-@JamesClear
Brian Townsend retweeted
Never a doubt!!! The 1V8 takes 🥇 and 72 points, clinching the team 🏆
#RowBlue
"New goals don't deliver new results. New lifestyles do. And a lifestyle is a process, not an outcome. For this reason, all of your energy should go into building better habits, not chasing better results."
-@JamesClear
Brian Townsend retweeted
PLAYERS: You can't always control what happens to you but you can always control how you react to your situation. Don't wait for things to come to you. Take advantage of opportunities. You can either make excuses or MAKE THINGS HAPPEN.
~ video via @CoachByrd_EAT
Brian Townsend retweeted
In a new book, Greg Harden reveals how to build the habit that makes you better every day. trib.al/ag9Ha45
Brian Townsend retweeted
IT MATTERS WHEN YOU:
- compete on every drill
- touch every line in conditioning
- push through every rep
- hold a teammate accountable
- take the high road
- arrive first and leave last
It matters to your teammates.
It matters to your coaches.
It matters to your leadership.
Excited to lock arms with The Spectrum Center TONIGHT 7:30PM Baseball Classroom
Allyhood Development Training (ADT) uses a social justice framework to illustrate the lived experiences of LGBTQ identified people to workshop participants.
#ValueDifferences #Advocate
My Top 5 Strengths: Restorative, Includer, Woo, Positivity, Ideation. Discover yours on.gallup.com/1hmAIGL
R.IS.E. with your strengths!
Brian Townsend retweeted
.@ROBin_hood22 is out in China as part of the @MichiganRoss Global Immersion Course and made sure to rep that Block M at the Great Wall. Wherever you go, #GoBlue!
Brian Townsend retweeted
10 Things Teammates Don't Let Teammates Do in CHAMPIONSHIP CULTURES 1. Cut Corners
2. Whine/Complain
3. Make Excuses
4. Act Selfishly
5. Disrespect Each Other
6. Divide the Team
7. Trash the Coaches
8. Embarrass the Program
9. Give Up
10. Let Teammates Down
#CultureWins














