@BIACRWC

Bair Island Aquatic Center. Crew, Sculling, Paddling, Dragon Boats, Outrigger Canoes. Gorgeous water, gracious athletes, beginners and champions welcome

 Redwood City, CA
gobair.org
Joined June 2013
  • Tweets9.3K
  • Following487
  • Followers430
1.2KMedia
Learn to ROW FREE June 7 gobair.org/rowing-nltr
1
31
FREE, taste of #rowing in @RedwoodCity gobair.org/event-5703327
39
#Team > Rings
Hoop Herald
@TheHoopHerald30 Nov 2023
"I was depressed." Billy Donovan after he won his second straight national championship with Florida If your goal is the trophy and not the journey, you will be disappointed in the result
34
28
TFW you go to the hotel gym at 5am for an interval workout… And someone who clearly doesn’t row is on the erg #FirstComeFirstServe #FacePalm
39
It's a super fun row when you @NK_Rowing stroke coach gives you R40 on some starts.... ...and R7 on the super slow-mo 2x
50
"...there's always a heartbeat to the Charles, a rowing heartbeat." The Charles River heart will be pumping this weekend for @HOCR. #GoCrimson
1
4
614
Great overview and deets on the Path to Paris @Olympics for @usrowing boats from @row2k row2k.com/worlds/features/20…

Paris Olympic Qualification - October Update

The first spots on the road to Paris 2024 were filled at the 2023 World Championships last month in

row2k.com
43
USRowing is thrilled to partner with #TheBoysInTheBoat as we look forward to the @Paris2024 Olympic Games! Let's unite to honor our past and fuel our future.
Amazon MGM Studios
@AmazonMGMStudio18 Oct 2023
This Christmas, the race is on. Watch the official trailer for #TheBoysInTheBoat, from director George Clooney, starring Joel Edgerton and Callum Turner. Based on the best-selling book on the inspirational true story of the 1936 @UW rowing team. Only in theaters this Christmas.
15
3
111
12,569
My backpack to fly to @hocr is jammed as if there is no food in Cambridge #rower #controlfreak
47
In today's @HOCR practice: cranking hard on a turn, followed by... Re-entry of my flipped bow-rigged 1x youtube.com/watch?v=RperuTVh…

bow rig boat re entry (flip test) sculling 1x

How to re-enter a bow-rigged 1x. Flip test in a Peinert bow-rigged ...

youtube.com
45
.@HOCR new singles category College student crosses Charles River in giant pumpkin wcvb.com/article/harvard-stu…

'So much fun': College student crosses Charles River in giant pumpkin

The senior student found the 1,500-pound pumpkin in New Hampshire and, with the help of his friends, spent nearly two hours preparing it for the journey.

wcvb.com
32
I ask myself: Just HOW early do I have to row to avoid being hit by a teammate on the wrong side???
1
1
70
At this point, I just have to laugh at the workout log filled with aborted pieces and abandoned workouts and say I am ready for @HOCR #DefensiveDriving
27
Useful #QOTD “The primary cause of unhappiness is never the situation but your thoughts about it.” -Elkhart Tolle
1
43
One way to make Monday sound more exciting...look at these forecast highs! Big cool down on the way including a chance of light rain Monday-Tuesday. #CAwx
Map of central CA showing forecast high temperatures this Monday. Mid-60s for the North Bay and San Francisco. Upper 60s to lower 70s for the reset of the Bay Area. Elsewhere, 60s along the coast, 70s to lower 80s interior Central Coast.

ALT Map of central CA showing forecast high temperatures this Monday. Mid-60s for the North Bay and San Francisco. Upper 60s to lower 70s for the reset of the Bay Area. Elsewhere, 60s along the coast, 70s to lower 80s interior Central Coast.

4
16
5
104
28,924
Photo of the day: Rowing Mom Wins Nobel row2k.com/potd/10-3-2023/row…

row2k POTD: Rowing Mom Wins Nobel Prize

Longtime rowing mom Dr. Katalin Kariko won the Nobel Prize for Medicine, achieved during a time she sent in Photos of the Day to row2k over the years, really impressive. row2k asked Susan for a photo...

row2k.com
126
309
60
2,955
452,392
"Don't fear failure. Not failure, but low aim, is the crime. In great attempts it is glorious even to fail." - Bruce Lee
42
#BoysInTheBoat movie trailer is out Movie opens December 25 youtube.com/watch?v=lXRgdrZ1…

THE BOYS IN THE BOAT | “A Look Inside” Featurette

"The stakes were much higher for them... and it gave them an edge. ...

youtube.com
53
It’s a really good practice when you spend the first half focus on drills drills drills Then you do some pieces and can put it all together At least for 20 strokes… it’s a start
1
62
Load more