ALT A close up image of a flower blossom, tinted a sheer golden yellow. The words "You are a beautiful mother" are typed in script over top of the blossom, in white. Along the bottom of the image, the words "International Bereaved Mothers Day" appear in white text.

ALT A photo of a white tin jug filled with white, pink and cherry red roses and carnations sits off to the left of the image. To the right are the words "Wishing a gentle Bereaved Mothers Day to every heart that beats with a mother's love"

ALT Graphic to promote the Breathe Through Grief event on Sunday, April 30th. Photos of the location (a bright space with colourful yoga mats arranged on the floor, hydroponic units with plants in various stages of growth are in the background along the wall), and two images to reflect the activities (an individual lying peacefully with eyes closed on a yoga mat with bolster, and a photo of a hand holding a handmade ceramic tea cup filled with warm tea). All community partner logos appear along the bottom of the graphic.

ALT Quote typed on a very light photo background with early spring blossoms on a flowering bush. "The changing seasons of grief never stops cycling, forcing the emotional mind to resettle time and again." - Janice Bell

ALT Photo of a page from "Love Notes to Grievers" book by Angela E Morris, with green houseplants in the background. "It wasn't until people I deeply loved died that I fully understood the tending I am doing. For my broken ancestors, my beautiful grandmothers, for all my family and me. I finally grasp why no one can fix this. It's not something to fix but to awaken. It is the spectrum of grief that allows the light, beauty, and the broken to mingle together. We must tend consistently and diligently to these layers. Let your heart break. Love is still waiting with glue and the pieces to come home. Be broken, alive and free from the pressures to be someone else's definition of whole."