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BFAST Fitness

@BFASTFITNESS

Helping Brummies To Feel Better, Achieve More & Have Fun Doing It - Every Body Matters!

 Birmingham, UK
bfastfitness.pages.ontraport.net/28day
Joined March 2014
  • Tweets1.1K
  • Following975
  • Followers341
116Media
Photo by BFAST Fitness (@BFASTFITNESS)Photo by BFAST Fitness (@BFASTFITNESS)Photo by BFAST Fitness (@BFASTFITNESS)Photo by BFAST Fitness (@BFASTFITNESS)Photo by BFAST Fitness (@BFASTFITNESS)Photo by BFAST Fitness (@BFASTFITNESS)Photo by BFAST Fitness (@BFASTFITNESS)Photo by BFAST Fitness (@BFASTFITNESS)Photo by BFAST Fitness (@BFASTFITNESS)Photo by BFAST Fitness (@BFASTFITNESS)
BFAST Fitness retweeted
LoveBrumUK (@LoveBrumUK) profile picture
LoveBrumUK@LoveBrumUK5 Jul 2017
Warming up nicely with @BFASTFITNESS at the #brumbizgames 🙌🏼
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It's the #brumbizgames warm up led by @BFASTFITNESS - If you are at our event check out the amazing raffle prizes they have donated!
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BFAST Fitness retweeted
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Paul Painter@paulgpainter19 Apr 2017
Jay showing us how it's done on the photo shoot with @bfastfitness #photoshoot #fitness… instagram.com/p/BTEznFalabh/
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BFAST Fitness retweeted
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Paul Painter@paulgpainter19 Apr 2017
Behind the scenes at the @bfastfitness photo shoot. Watch with the sound turned on! @jay_harper… instagram.com/p/BTFDTHKFijB/
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BFAST Fitness retweeted
Costa Coffee (@CostaCoffee) profile picture
Costa Coffee
@CostaCoffee6 Mar 2017
Caramel, Mocha and Original Cortados now in-store. Which will you choose?
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BFAST Fitness retweeted
Flow Office (@flowofficeco) profile picture
Flow Office@flowofficeco24 Feb 2017
Many businesses are using company wellness programs to keep their employees happy and healthy. buff.ly/2laripk
Image from Flow Office (@flowofficeco)
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BFAST Fitness retweeted
Flow Office (@flowofficeco) profile picture
Flow Office@flowofficeco17 Jan 2017
We're overjoyed to announce that we are open from today! Visit our website to discover the services we provide. buff.ly/2jgZexS
Image from Flow Office (@flowofficeco)
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Rather excited to be working with @BFASTFITNESS on a guest post. Confidence & happiness are the most attractive traits ❣️ #dating #fitness
Image from Sarah Louise Ryan | Dating & Relationship Expert (@DatingSarahLou)
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BFAST Fitness retweeted
Emma Conway (@brummymummyof2) profile picture
Emma Conway@brummymummyof25 Oct 2016
Pls RT! Wicked Wednesdays is OPEN. Link up REAL shots of family life! #tantrums brummymummyof2.co.uk/2016/10…
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BFAST Fitness retweeted
pocZero (@poczero) profile picture
pocZero@poczero4 Oct 2016
Check out this free session @BFASTFITNESS, sharing their 5 principles for #wellbeing with Villagers #VillageTalk xitter.cf/cards/18ce…
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Replying to @BFASTFITNESS
It sure does! Thanks for your support 😃
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BFAST Fitness retweeted
Tom Marlow (@tommymarlow) profile picture
Tom Marlow@tommymarlow29 Sep 2016
#Birmingham could be set to host the next @usainbolt, @IanThorpe & @J_Ennis... Bring it on!!! visitbirmingham.com/media-ce…
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BFAST Fitness retweeted
BNI Sunrise (@BNISunrise) profile picture
BNI Sunrise@BNISunrise2 Sep 2016
This week the Sunrise family grew as we welcomed Jay from @BFASTFITNESS & Richard from @BritishLED to the group!
Image from BNI Sunrise (@BNISunrise)
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BFAST Fitness retweeted
Desiree MJD (@DesireeDesmap) profile picture
Desiree MJD@DesireeDesmap31 Aug 2016
team5am club I'm back on the grind #trackingmacros @bfastfitness jamie_bfast @jay_harper… instagram.com/p/BJxBxNKgsN_/
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The Library will be lit up tonight (15/07) as a mark of solidarity with the victims of the Nice attack.
Image from Birmingham Updates (@BhamUpdates)
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BFAST Fitness retweeted
pocZero (@poczero) profile picture
pocZero@poczero16 Jun 2016
a fitness journey is about reaching your potential in all areas of your life - mentally and physically
Image from pocZero (@poczero)
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BFAST Fitness retweeted
pocZero (@poczero) profile picture
pocZero@poczero16 Jun 2016
There's a great buzz in the room, with some final preparations, look sharp guys!!
Image from pocZero (@poczero)
Image from pocZero (@poczero)
Image from pocZero (@poczero)
Image from pocZero (@poczero)
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BFAST Fitness retweeted
Healthy Brum (@healthybrum) profile picture
Healthy Brum@healthybrum23 May 2016
#mentalhealth Awareness Week is over but it's important to look after your mental health 365 days a year #MHAW16
Image from Healthy Brum (@healthybrum)
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BFAST Fitness retweeted
Healthy Brum (@healthybrum) profile picture
Healthy Brum@healthybrum25 May 2016
Busy, stressful day? Treat yourself to a walk this evening - the perfect way to unwind ow.ly/vw8f300zE4w
Image from Healthy Brum (@healthybrum)
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17 of the best reasons to live in Birmingham; beautifully curated by @IndependentBham independent-birmingham.co.uk…
Image from Birmingham Updates (@BhamUpdates)
Image from Birmingham Updates (@BhamUpdates)
Image from Birmingham Updates (@BhamUpdates)
Image from Birmingham Updates (@BhamUpdates)
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