Our purpose is to make health care more affordable and accessible by driving innovation, building healthier communities, and delivering excellent service.

Helena, MT
Joined February 2011
Halloween is all about fun. A few simple safety precautions can help keep trick-or-treaters healthy, happy, and ready to enjoy every spooky moment: spr.ly/6019BGvIyT #Halloween #HalloweenTips #BCBSMT
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Don’t let the flu get in the way of your fall plans. A yearly flu shot can help protect you and the people around you during #FluSeason. Here are three simple reasons to make it part of your fall routine: spr.ly/6011BGFixc
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Regular screenings can help detect breast cancer early, when treatment may be more effective. Make your health a priority and stay up to date with recommended screenings. spr.ly/6013BGtKNZ #FightingBreastCancer #BreastCancerAwareness #BCBSMT
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Understanding your risk factors, knowing the signs and symptoms, and staying up to date with recommended screenings can help support early detection and informed health decisions: spr.ly/6010BGS97r #BreastCancerAwareness #BreastCancer #BCBSMT
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Why wait for the mail when your health plan information can be available online? With Blue Access for Members℠, you can go paperless and conveniently access documents, notices, and coverage information anytime, anywhere. Click to learn more: spr.ly/6013BGYqo7 #BCBSMT
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One vaping dose can have as much nicotine as 20 regular cigarettes. From its addictive properties to affecting brain development, here’s why vaping is so harmful to your kids’ health: spr.ly/6016BGV1EM #BCBSMT
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Lung cancer may not cause noticeable symptoms in its early stages. That's why knowing your risk and talking with your doctor about screening could make a difference: spr.ly/6014BGV8mE #BCBSMT
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Regular well-child visits help support healthy growth, development, and well-being from infancy through the teen years. spr.ly/6014BGzWZn #BCBSMT
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Due to the holiday, our social media customer service hours will end at 3:30 p.m. CT today and return on Tuesday September 8, 2026 at 8 a.m. For further assistance, contact the number on your ID card.
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Cold air and exercise are common asthma triggers, but some triggers aren’t as obvious. Learn what hidden asthma triggers may be lurking in your home: spr.ly/6018BG6HHy #BCBSMT
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Your child’s mental health matters as much as their physical health. But would you know if something was wrong? Tap the link for signs to be on the lookout for: spr.ly/6019BE7kER #MentalHealthMatters #ParentingTips #ChildMentalHealth #BCBSMT
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Getting back in the game before a head injury is fully healed can cause serious, even permanent brain damage. Here’s what every parent needs to know: spr.ly/6016BE7TaQ #Athletics #HighSchoolSports #BCBSMT
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Your ID card supplies you with: 🪪 Your member ID number 🪪 Your group number (if you're part of an employer health plan) 🪪 Your plan type 🪪 Details on services like vision, dental or prescription drug benefits ... and more! spr.ly/6017BE7RS1 #BCBSMT
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Your child's ADHD doesn’t have to set them apart this school year. You can replace their fear and worry with excitement and anticipation using these expert tools and organizational tricks: spr.ly/6019BE7rcT #ADHD #BackToSchool #BCBSMT
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Dental issues are a common part of growing up, but some problems can be avoided. Make sure you know THESE important dental factors that could affect your teens smile: spr.ly/6017BElh31 #DentalHealth #BCBSMT
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Research shows added sugars are strongly related to obesity, and you're likely consuming more than you think. Click here to find out how much sugar is too much, and easy ways you can cut back: spr.ly/6018BEl72q #BCBSMT
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Obesity can lead to low self-esteem, diabetes and even heart issues later in life. What can you do? Click here for the top things you can do every day to help your kids live long, healthy lives: spr.ly/6011BEpptc #BCBSMT
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Are your kids getting too much screen time and not enough exercise? Click here for expert ideas on how to get your kids up and moving: spr.ly/6016BDFgP2 #FamilyHealth #GetMoving #BCBSMT
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Due to the holiday, our social media customer service hours will end at 3:30 p.m. CT today and return on Monday July 6, 2026 at 8 a.m. For further assistance, contact the number on your ID card.
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⚠️ Warmer days ahead !⚠️ Keep your family safe this summer by following these tips: spr.ly/6015BD9Bz1 #Summer #SummerBreak #BeatTheHeat #BCBSMT
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