The British Association for Counselling and Psychotherapy. We support counsellors and psychotherapists to help them better serve their clients.
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ALT How to reach us You can chat to us and message us over on Facebook and LinkedIn. Visit our website: www.bacp.co.uk for information on all aspects of BACP and therapy – finding a therapist, membership, counselling training, events and more. Speak to our customer services team: [email protected] or 01455 883300.
ALT Keep expectations realistic
ALT Reflect on how you were parented
ALT Build your bond
ALT Consider professional support
ALT Thresholds Journal “Therapists interested in using forgiveness may find it helpful to increase their knowledge of the process – and be self-reflective about how their personal perspectives influence whether and how they use it” Chris Wake
ALT Be realistic about change
ALT Look after yourself but know when to compromise
ALT Know your triggers and share them
ALT Consider counselling
ALT What is art therapy? BACP
ALT Therapy Today - It changed my life "Having someone to talk openly to without judgment helped me understand why I was feeling the way I was. I started to use each week’s session as a time marker – I’d survived another week!" Andrew Rewell
ALT Set small, realistic goals that motivate you
ALT Practice self-compassion and gratitude
ALT Plan fun things to do
ALT Organise your space
ALT Workplace “It’s my belief that we should recognise the true value of the work involved in helping people to die well, and properly support the professionals with their normal, human responses to death and dying” Mireille Hayden
ALT Student Conference 2025 Book your online space today! Saturday 8 February 2025 Book your place
ALT Prioritise your emotional wellbeing
ALT Foster a growth mindset
ALT Plan something to look forward to
ALT Cultivate meaningful relationships
ALT What is person-centred counselling? BACP
ALT Find a network meeting near you.
ALT Network meetings near you Community Network - Wigan 14/01/2025 (14 spaces remaining) Private Practice - Chester 17/01/2025 (13 spaces remaining) Private Practice - Brixton 31/01/2025 (32 spaces remaining) Private Practice - Cambridge 28/02/2025 (23 spaces remaining)
ALT Private Practice - Kent 08/03/2025 (18 spaces remaining) Private Practice - Brixton 28/03/2025 (37 spaces remaining)
ALT BACP Children, Young People and Families Conference 2025 Systems around the child Taking place on Saturday 15 March 2025 at Convene 133 Houndsditch, London.