The climb to 7 is live. Seven Fun Ones: lace up for a run or walk, hit 7 in 2 weeks. 3 finishers each get a box of Noogs Sour Energy Chews, flavor of your choosing. Free to join 👇

8 weeks in. one thing race training has taught me: consistency and discipline, even when the body is tired and my mind wants to give up. i wake up every day choosing to be a little better than i was yesterday. how about you, anon? what are you showing up for today? 🫵

S/O to the Singaporeans on CT. free macdonald breakfast when you clock 6500 steps (only on weekdays, only the first 650 valid entries per day). so i guess walkers are tolerated afterall right @AzukiWalkClub 🤭

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I love the mindset from @MINHxDYNASTY “you have to know when to run and know when to walk. If you’re constantly running, you never slow down to investigate.” This has stuck with me. I repeat this to myself frequently: Should I be walking or running here.

Gm! I’ve decided to walk as much as I can for the last three months of this year 🚶‍♀️ The gentle sound of the Takasegawa River is so soothing ✨ Always good to touch grass 🌿 Have a wonderful weekend! #YukaKamogawaLoves

Tomorrow I also make history First ever web3 founder to walk for Paris Fashion Week (real) #JustAKidFromCT

Nostalgia for web3 walking projects: imaginaryones.com/ WALKU WALKU ❤️ IKZ ⛩️

Early Morning Walk With Relaxing Music | Historic Japanese Townscape | Uchiko, Ehime Prefecture ⇒youtu.be/0teA455YHvI This town, Uchiko, is in the central part of Ehime Prefecture, Japan. #japantrip #japantravel #日本の風景 #relaxing

Happy Friday 🔥 This is the minimum I walk every day: over 14,000 steps and around 8–9 km. Anyone who knows me well knows I’d rather walk than take the car during the day, I hate traffic, and having a puppy who needs at least three walks a day gives me the perfect excuse to keep moving. Walking is often underestimated, but it strengthens the heart, improves circulation, builds endurance, supports weight management and does wonders for the mind. Now I’ve joined the @azukirunclub challenge, and until September 10, I’m challenging myself to run more and walk less during my workouts. I’ve started already this two last weeks by adding five minutes of running to every session, and I’ll build from there. Five minutes may sound small, but it’s five minutes more than before. Let’s see how far consistency takes me. 🏃‍♀️ Treatment day for me , it may knock me down for few days but I’ll be back once I’m able to.

Putting in the work with the family leisurely walking in the city on vacation.

I used to walk regularly, but it was never really a routine 🤣 Thanks to @azukirunclub for motivating me with your challenges. I actually started jogging because of the prizes, and I’m happy to say that I received mine! Thanks @ltwtao for the beautiful artwork.