C’S WANT MORE STRI-BALL STRIKES?
1 knee set up
Horizontal target below zone/thumb @ 6 o’clock. Mid/In angle shoulders
Flexion 2 extension & move ball(Smooth 1 piece shoulder move) or flex back 2 center
Low P-Roll thumb up
High P-Extend & knock it down(Glove parallel 2 ground)
Over the course of a season you are going to have your good days & your bad days. The key is to have “good bad days.” Get 100% of what you have on a given day.