Self-Attitudes Lab retweeted
Thank you @ABCTNOW for a wonderful conference and the opportunity to present work done by @allison_kelly and myself. It was great to chat with others about intervening with self-criticism with brief cognitive and compassion-focused interventions!
@AttitudesLab #ABCT2024
Self-Attitudes Lab retweeted
So excited to be a winner of the family psychology section student poster competition at #CPA2024! Our findings affirm the role of sibling relationships in offsetting stressors, and the important relationship between sleep and mental health. Thank you @CPA_FamilyPsych @CPA_SCP!
Self-Attitudes Lab retweeted
A randomized controlled trial (N= 2,239) across 37 sites investigated the efficacy of 4 self-administered mindfulness practices (body scan, mindful breathing, mindful walking and loving kindness), in reducing stress.
=> nature.com/articles/s41562-0…
#mindfulnessforlife
Self-Attitudes Lab retweeted
Now "The Role of the Media and #SelfCompassion in Enhancing Mental Health and Preventing #Suicide among Nigerian Youth 🇳🇬: A Literature Review" is available online mdpi.com/2813-9844/6/2/37 👏@MDPIOpenAccess
Great, Sulaiman's review "The Role of the Media and #SelfCompassion in Enhancing Mental Health and Preventing Suicide Among #NigerianYouth 🇳🇬" accepted for publication in Psychology International. Well done everyone! Abs: researchgate.net/publication…
More African studies to follow!
Self-Attitudes Lab retweeted
Presenting some results from my MA study about social learning of #SelfCompassion at this year’s @CACBT conference was a pleasure - thank you for the thoughtful conversation and opportunities to learn!
Self-Attitudes Lab retweeted
Thank you @CACBT, for a great conference and the opportunity to discuss the benefits of single session cognitive and #compassion-focused interventions over a control task for addressing #selfcriticism and negative affect.
#SelfCompassion @allison_kelly
@UWaterloo @UwaterlooPsych
Self-Attitudes Lab retweeted
My first ever commentary on self-criticism and its relation to disordered eating is just out on #IJED! doi.org/10.1002/eat.24222 @IntJEatDisord
Self-Attitudes Lab retweeted
Grateful for the opportunity to present at #SPSP2024 - it was a pleasure to connect with other researchers and talk about how we can learn #SelfCompassion in our social environment!
Self-Attitudes Lab retweeted
Thank you to #SPSP2024 and all the researchers who came by to chat about how higher #SelfCompassion
is linked to less negative affect variability in a sample of women with #BulimiaNervosa!
@SPSPnews @UwaterlooPsych
Self-Attitudes Lab retweeted
Excited to share some early findings from my MA research @AttitudesLab on #SelfCompassion and #SocialCognition at #SPSP2024!
📆 Thursday, February 8
🕚 6:00 - 7:00 pm
📍Sails Pavilion Poster Area
@UWaterloo @uwaterlooARTS @UwaterlooPsych @SPSPnews
Self-Attitudes Lab retweeted
Does #SelfCompassion promote emotional balance? Come by to learn more about #SelfCompassion and its relation to affect variability at #SPSP2024!
📆 Sat, Feb 10
🕚 4:45 - 5:45 pm
📍Sails Pavilion Poster Area
@AttitudesLab @UwaterlooPsych @UWaterloo @uwaterlooARTS @SPSPnews
Self-Attitudes Lab retweeted
Compassion toward others and self-compassion predict mental and physical well-being: a 5-year longitudinal study of 1090 community-dwelling adults across the lifespan nature.com/articles/s41398-0…
Self-Attitudes Lab retweeted
We are so incredibly lucky to have had @zindelsegal come visit us today @UWaterloo to talk about all things mindfulness! – at Waterloo, Ontario
Self-Attitudes Lab retweeted
Can we be compassionate for others AND ourselves during tough times? 🤔
Fascinating findings of our latest paper, with insights from 811 participants completing measures of #compassion (SCS and SOCS) and #wellbeing
Read it here 👉 DOI: 10.1177/10731911231203966
Self-Attitudes Lab retweeted
Replying to @ProfPaulGilbert
@ProfPaulGilbert included an important reminder yesterday, in his opening address, of why our wonderful CFT community are here (in-person and online) at the 12th International CFT Conference🌏
#cftconference23 #cft #compassion
Self-Attitudes Lab retweeted
Off we go!! 12th International @CompMindFound conference, opened by @ProfPaulGilbert in Birmingham UK. #compassion #selfcompassion #compassionfocusedtherapy
Self-Attitudes Lab retweeted
People with higher levels of self-compassion, on the other hand, are less likely to experience mental-health challenges. #selfcompassion
time.com/6283589/how-to-over…
Self-Attitudes Lab retweeted
Particular #mindfulness practices were developed to cultivate attention, particular attitudes of mind (kindness, compassion …), and in doing so support well-being. An experimental study (N=180) explored these questions.
New paper from @shann_maloney
ð doi.org/10.1007/s12671-023-0…
This quoted post is unavailable.
Self-Attitudes Lab retweeted
‼️We can be our own worst critics, and treating ourselves with compassion is easier said than done. This is especially true when compounded with the pressures of growing up.‼️
We developed a FREE #compassionateme survival guide for youth! Check it out👇dropbox.com/s/t4dt0a9v28mqot…
Self-Attitudes Lab retweeted
Had the best time presenting on some new things @allison_kelly and I have been working on and meeting so many incredible researchers at #EDRS2022. I’m leaving Philadelphia feeling inspired and excited to start integrating some of what I learned into my own work!






























