I am an Atma. Sanatani. Proud Bharatiya. Fitness freak. Trekker. Love nature. Sarcasm. Minimalist. RTs not endorsements.
Bharat
Joined June 2022
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🎯
You may see this comment (either racist or patronizing) that "India has poor nutrition" from the Chinese online.
Yeah, India is poor in nutrition overall and where China was 15 years ago and fast catching up as per capita rises.
But here's how Chinese live for their nutrition:
Diabetes (adults 20–79)
China: 148 million
India: 90 million
Chronic hepatitis B
China: ~80–84 million
India:~30 million
Stroke (prevalent cases)
China: 26.3 million
India: 4.1 million
COPD (prevalent cases)
China: ~50–52.5 million
India: 43 million
Lung cancer (new cases)
China: ~1,060,000
India: ~82,000
Liver cancer (new cases)
China: ~368,000
India: ~39,000–42,000
Stomach cancer (new cases)
China: ~359,000
India: ~65,000
Esophageal cancer (new cases)
China: ~224,000
India: ~71,000
Nasopharyngeal cancer (new cases)
China: ~51,000
India: ~6,500
Adult overweight + obesity
China: 402 million
India: 180 million
Children/adolescents (5–19) high BMI
China: ~62 million
India: ~41 million
Children/adolescents obesity
China: ~33 million
India: ~14 million
All data has been adjusted for missed/under reported cases in both countries. China is the diabetes and cancer capital of the world.
Also, one small note: protein is very important. Eating required protein for your particular needs (gender, activity, age etc) is important.
But too many studies have shown lesser protein consumption leads to longer lifespans.
In India too, the Jains, Brahmins, and Vegetarian Sikhs tend to live the longest. So keep that in mind about protein intake. As I always say, don't overdo it.
If you are following some protein fad overdoing it, one day in future you will understand I was saying the right thing all along. You can abuse me for now.
@lone @tma retweeted
Every Hindu in Kerala needs to watch this video. I repeat, every single Hindu in Kerala needs to watch this video.
@lone @tma retweeted
Der Aaye, Durust Aaye.
After Modi-Shah Ji clipping 🪳s wings legally through Judiciary....BJP IT Cell wakes up from it's Delta Sleep & posts a Banger.
@lone @tma retweeted
Dear Indians,
We nationalists on social media have been working very hard to stop the regime change toolkit.
You can see what is happening in France right now.
This is the time to get United against the enemies.
This is not over yet. They will try their best to create civil war in India.
@lone @tma retweeted
Now everyone realises what a Phattu this @dhruv_rathee is.
When I was arrested by WB Govt. , few right wing groups in USA and EU had offered me religious asylum from the STSJ gang.
Many well wishers also advised me to move away from West Bengal fearing re-arrest by @MamataOfficial .
I declined both because that would have made Hindus in general look weak.
Ek baar police ne kya poochtach Kiya, German Dog London bhag gaya...😆
Khalistaniyon, Bangladeshiyon aur pakistaniyon ke sath milke ab naare lagwaa raha hai India ke Khilaaf Baapu ke statue ke saamne..😆
Delhi mein bhi Baapu ka statue hai Dhruv... London Jaane Ki kya zarrorat hai..?
Par tumko samajh mein aagaya, yahan se nahi bagha toh Bappu ka danda pichwaade mein guzayenge yeh naya India.
Such a pathetic loser. Your Youtube revenue will start falling now. No one follows a weak leader.
@lone @tma retweeted
Yes, we know about London, the Deep State planning protests there due to failure stirring anarchy in India. And the use of Pakis, Bangladesis, Khalistanis, and Brown Sepoys to show crowd. Tomorrow, Greta will join too we know. Keep helping us educate all Indians about Deep State.
@lone @tma retweeted
Shocking demands from a Bangladeshi man at Dhruv Rathee’s London protest:🤯
Q: Why did you come to an Indian protest when you’re from Bangladesh?
Man: Yes, I’m from Bangladesh, but I’ve been living in West Bengal for the past few years. However, I was deported because of the SIR conducted under Gyanesh Kumar.
Q: So, what are your demands, and do you support CJP?
Man: I support CJP, and I want regime change in India so I can return to West Bengal, where I lived under Mamata Didi’s government.🥲
Thanks, Dhruv Rathee, for this London protest. Now I know why I should vote for the BJP and support Gyanesh Kumar.🙏
@lone @tma retweeted
This is the reason many deep state networks are after India to destabilize it politically and derail its economic growth. Still, India manages to remain sovereign, survive, and succeed. It is important for Indians to stay united and prevent anarchy, riots, and regime change.
@lone @tma retweeted
“All these fake protestors at Dhruv Rathee’s protest in London are from neighboring countries. These people are lured here for a Chai and Samosa.” Exposes an Indian
living in London 😂😂
@lone @tma retweeted
Yesterday, @POTUS signed an executive order waiving potentially 100% tariffs and new energy sanctions (Russia related) on India under the Lindsey O. Graham Sanctioning Russia and Iran Act of 2026. The suspension only covers the new energy-related provisions; India still faces existing U.S. import levies, including an 18% reciprocal tariff (reduced from earlier levels) and a 10% penalty tariff on select goods.
Thank you, @POTUS. This is a step in the right direction to repair our strategic alliance with Prime Minister @narendramodi and India. It’s never too late to pivot and I applaud you.
For over a year, @POTUS was undoubtedly ill-advised on India and engaged the wrong direction with India, straining the U.S.-India relationship. Countless small businesses in the U.S. and India suffered in this ‘tariff tug of war.” I applaud Prime Minister Modi for his steadfastness over a difficult year and not yielding to the “muscular” diplomacy from the U.S.
As I said over a year ago, America needs India. And India needs America. We should always negotiate as real friends. Find common ground. Our legacies and the well-being of our countries depend on it. We are stronger together. #India #US
I’ll say again: America needs India, and India needs America. Any direction in policy that strains our strategic alliance is the wrong direction.
@POTUS and @NarendraModi, my beloved leaders, this exchange of “muscular verbiage” on tariffs is troubling us all. Furthermore, countless small businesses in the US and India are hurting in this ‘tariff tug of war.” I speak to them daily.
Remember, we need each other. Negotiate as real friends. Find common ground. Your legacies and the well-being of our countries depend on this moment. #India #US
@lone @tma retweeted
For the first time ever, the foreign diplomats and ambassadors from over 14 countries excitedly participate in West Bengal's Durga Puja.
Durga Puja of West Bengal goes international under the vision of Modi ji and BJP Government.
@lone @tma retweeted
These days Muslims are fighting. Partial list only:
- Muslims are fighting in the streets of France.
- Muslims are fighting each other in Yemen and Saudi Arabia.
- Muslims are fighting among themselves between Pakistan and Afghanistan.
- Muslims regularly attack Christians in Nigeria.
- Muslims from Iran are fighting ships passing through Hormuz.
- Muslims are fighting each other in Sudan between the army and the Rapid Support Forces.
- Muslims are fighting among themselves in the Sahel between al-Qaeda and ISIS groups in Mali, Burkina Faso, and Niger.
- Al-Shabaab Muslims are fighting the government and local forces in Somalia.
- Hezbollah Muslims are fighting Israel and threatening in Lebanon.
- Hamas and Islamic Jihad Muslims are fighting Israel in Gaza.
- ISIS and other Muslim groups are fighting in Syria and Iraq.
- Muslims are attacking Christians and other Muslims in other parts of Nigeria and West Africa.
- Jihadist Muslims are fighting governments and local populations in several countries across Africa and the Middle East.
Overall, this is a culture of peace.
@lone @tma retweeted
Beyond all the carefully manicured TV appearances… this hate filled face is the real Neha Bora. She like any communist will wipe out entire families - babies and all - for power. She smiles at you so she can confiscate your property & gaslight you into believing it’s your fault,
@lone @tma retweeted
🚨Crazy! You can know report UNUSUAL DEMOGRAPHIC CHANGES around yourself🤯
Amit Shah’s high-level committee has launched a dedicated PORTAL to flag abnormal population shifts & suspected illegal immigration🔥
• Report unusual demographic changes digitally.
• Help identify suspicious migration and settlement patterns.
• Enable investigation into their causes.
• Committee to recommend measures for identification, detention and deportation of illegal immigrants.
The objective: Spot demographic shifts early. Investigate them. Act on the findings👏🏻
Go: demography(dot)mha(dot)gov(dot)in/submit-response
@lone @tma retweeted
Modi messed with Sonia Gandhi..
Sonia Gandhi had all the agencies, NGO, media at her command.
Sonia Gandhi had support of Pakistan, China, US and the Western World.
Tell me where is Sonia Gandhi from last 12 years and where is Modi now?
After Diwali, counter protests are going to start in Delhi.
Thousands of slumdwellers are going to surround 10 Janpath and conmence indefinite protests outside Sonia's residence..
They would protest till such time, Sonia Gandhi vacates this huge bunglow constructed over 15,150 sq.meter plot in a posh area.
Sonia Gandhi is paying mere ₹4,620 rent per month for this bunglow.
As against this rent, slum dwellers residing in 150-180 sq.feet slum are paying ₹8,000-₹10,000 rent per month.
Ask Sonia Gandhi to start packing up her stuff and get ready to move in with one of her children.
