Committed to providing West Point cadet-athletes with the most accurate strength, conditioning, nutrition, and recovery information.

Joined March 2013
ARMY WEST POINT WINS! Incredible comeback by the BKs. 12-11 over Loyola. Seven goals in the 4th quarter wins it. #ArmyWestPoint #G2G
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Somers Voted @PL_MLAX Goalie of the Year; Five Named All-League #ArmyWestPoint #G2G bit.ly/PLHonors042015
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Consumer Updates What is Gluten-Free? FDA Has an Answer fda.gov/ForConsumers/Consume…
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Chris and Team Dynamix currently in 3rd place at the Crossfit Games...keep it up!!!
Good luck to Army's very own, Chris Clyde, and his Crossfit team, Team Dynamix, competing at the Crossfit Games in California this weekend!
Congrats to former West Point strength coach, Justin Thiel...first day as HEAD Strength Coach at University of Tampa! You'll do great!
Happy R-Day to all the new cadets and their parents...WELCOME TO WEST POINT!
Army head coach Russell Payne and the United States U-20 team faces Spain today in World Cup action from Turkey. It's on ESPN2 at 2pm.
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Summer training yoga session!
Monday's installment of the Black Knights Blog is now available. Click here to read today's edition bit.ly/11TJJOG. #GoArmy
Army WP Strength retweeted
Vitamin d and the athlete: risks, recommendations, and benefits. ow.ly/m43Iu
The Weekend Preview is now live. Watch here for a preview of all of this week's action. bit.ly/XgRyhD #goARMY
Today:PICK ONE 1. 20x110yds 2. 15 mi bike 3. 7 mi elliptical 4. 5 mi run 5.Combo...12x110yds, every 1:20; 5 mi bike; 2 mi run GET IT!
Buy in for the workout today...Virtual Snow Shoveling...Oh wait, we can do the real thing if we just go outside!
Check out the full WNIT bracket here: bit.ly/10aBE6W Tipoff time for Army's first-round game at Fordham announced tomorrow. #GoArmy
Army WP Strength retweeted
Four Black Knights Headed to NCAA Championships this weekend in Des Moines, Iowa. Preview here: bit.ly/ZGFqTE #GoArmy
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Congrats to our Men's Bball team beating American last night in the Patriot League Quarter Finals...Tonight Women's Bball vs. Colgate!