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Yesterday's summary: 📱4.8 hours phone time 🚶2.2 hours walking 🚗 21 mins travelling 😴 8.9 hours sleeping ⌛ 1.3 hours Netflix ⌛ 57 mins Chrome via Instant

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Yesterday's summary: 📱53 mins phone time 🚶1.4 hours walking 🚗 8 mins travelling 😴 7.3 hours sleeping ⌛ 9 mins Instagram ⌛ 6 mins Facebook via Instant instantapp.today

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Yesterday's summary: 📱1.6 hours phone time 🚶1.6 hours walking 🚗 2.0 hours travelling 😴 8.2 hours sleeping ⌛ 15 mins Instagram ⌛ 14 mins Facebook via Instant - instantapp.today #quantifiedself #lifelogger

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My weekly report via Instant instantapp.today/