I help chronic dieters achieve sustain weight loss by healing their metabolism. Get my free ebook and learn how to eat more and exercise less for weight loss.
SF Bay Area
Joined December 2014
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Andy Jay, NC, CPT retweeted
Material development is important, but it only provides physical comfort. Peace of mind contributes to good health. Families that are moved by kindness, whether rich or poor, are happy; whereas those that are rich, but lacking in kindness and affection are unhappy.
Isaac is getting ripped! SuperSlow style. 💪🏼 😁
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My client came in today to get his workout in and brought his kids. His son Issac was so cute! He wanted to do all the same exercises… instagram.com/p/BlGR9dsB_cu/… – at San Francisco, CA
New blog post fresh off the presses!
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Here's my personal experience going carnivore/zero-carb!
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You'll learn:
- Why I decided to eat only meat to improve my health
- What… instagram.com/p/BkqK_LcBedM/… – at Berkeley, CA
So many clients of mine come to me and think they can just do some cardio and lift weights and lose the weight. False! So much comes from smart nutrition. So. Much.
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Fun fact:… instagram.com/p/BkitwWmhEMj/… – at San Francisco, CA
I #Love This! "How to Stop Giving a F*ck What People" Think goo.gl/xVw4EK #selfimprovement #motivation
Here's A List Of The Best #Supplements To Take While #Fasting bit.ly/1pBivw1 #health #nutrition #paleo
Here's an awesome amino acid #supplement that's 80% more absorbable than whey #protein... bit.ly/1SvcwEm
🍗 My Journey From #Carnivore Back To Omnivore - mailchi.mp/38f57bacad59/new-… #health #zerocarb #paleo
Are You #Vegan/#Vegetarian or Above 30 years? Find Out If You Have You're Not Producing #StomachAcid... #digestion bit.ly/1Xahiqe
Attention #vegetarians and #vegans! #Beef can Be Good for the Planet wsj.com/articles/actually-ra… #environmentalism