Andy Howe

London Marathon 2022 complete in a time of 4:19:18. 💫   What an amazing experience!   @dorsetmind 🙏🏻     #londonmarathon2022

My @LondonMarathon 2020 journey. What an incredible journey it was. Thank you to everyone who donated and supported me along the way. Raised £5,200 to date for @DorsetMind 🙏🏻 🎥 To view the full video - bit.ly/AndyHMarathon – at Poole, England

London marathon 26.2 miles complete! 🥇 What an incredible experience.💨 🌧 Only £1,500 to go until I reach my target of £5,000 - All money raised is going to @DorsetMind Donation link ➡️ uk.virginmoneygiving.com/And… Thank you to everyone who has supported me and donated.👏🏼

We currently find ourselves in very unusual and challenging times and at the start of Mental Health Awareness week I have written a post below about kindness. More so than ever please be kind to yourself and others. 🙏🏻 @DorsetMind #BeKindtoyourMind #KindessMatters

A winner is a dreamer who never gives up. - Nelson Mandela.

47 days to go until I run the London Marathon for @DorsetMind. Attached a short message below talking about my training but also about @DorsetMind where all money raised will be going. #mentalhealth Thank you for your support and to all who donate.🏃🏻‍♂️🥇uk.virginmoneygiving.com/And…

#AFCB SIGNED TEAM SHIRT RAFFLE ✍🏻 All money raised is going to @DorsetMind In order to win the shirt ➡️ Purchase a raffle ticket by donating £10 on this page ➡️ uk.virginmoneygiving.com/And… You will need to leave your full name & ‘AFCB’ in the message section. Eg: Andy Howe ‘AFCB’

Picked up my official @londonmarathon running top today! A big thank you to Harlequin Homes for sponsoring and supporting me and @dorsetmind So far I have raised over £2,200. The target is £5,000 - If you wish to support me then my donation page is in my bio. ☝🏼🏃🏼‍♂️🧠 Thank you.

#AFCB SHIRT AUCTION TODAY is the last day of bidding on this official @afcbournemouth David Brooks shirt. ✍🏻 The highest winning bidder will be announced later this evening at 5pm. The rules: In order to win you will need to direct message me on Twitter with your bid.

#AFCB SHIRT AUCTION I am auctioning off an official @Afcbournemouth ✍🏻 David Brooks shirt. The rules: In order to win you will need to direct message me on Twitter with your bid. The highest bidder by 5pm (01/12/19) will win the shirt.

New PB ✔️ 42:18 minutes🏆 @cityrunsLDN That’s week 7 of @londonmarathon training complete. Only 160 days to go until the big day. So far I’ve raised over £1,500 for @dorsetmind but the target is £5,000. If you wish to donate⬇️ uk.virginmoneygiving.com/And… Thank you & please RT💪🏼 – at Hillingdon, London

First month of training complete for @LondonMarathon 🏃🏼‍♂️😰 - 70Km this month and 5 months until race day! Donation page is finally open! Link to donate ➡️ uk.virginmoneygiving.com/And… All money raised will be going to @DorsetMind Thank you, Andy #afcb #mentalhealth #bournemouth – at Bournemouth, England

Finally received official confirmation that I will be running in the 2020 London Marathon. 🎉 I am running to raise money for mental health charity @DorsetMind If you would like to donate then I have attached my donation page to this tweet ➡️uk.virginmoneygiving.com/And… #afcb – at Wellington, England

Today myself and @HealthyLivingJW filmed a video where we cooked one of his very popular recipes but we also spoke about the importance of eating well, physical activity and the impact it has on our own mental health. @DorsetMind (1/2) – at Poole, England

Good to visit the Escardaria Selarón steps yesterday. 🇧🇷 #riodejaneiro #brazil

Well that’s one of and my second wonder of the world ticked off. ✔️ 🇧🇷 Only five more to visit now. #riodejaneiro – at Rio de Janeiro, Brazil

Been very fortunate to run in some cool cities and countries in the last year or so and today I competed in the Brentwood / Los Angeles 10K and finished with a PB of 45:20 ✅ 🏃🏼‍♂️ 🇺🇸 – at Los Angeles, CA