Brain Leader - International Speaker on Neuroscience in Business, Executive Coach, Author, Father, Old-Age Sprinter, (ex)Rugby Player, Happy Person...

Switzerland
Joined April 2009
I'll be posting most of my content on the #brain and #neuroleadership over on #blueskysocial. Loving it on the other side. Hope to see you over there! @andyhab.bsky.social
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Research Hit: How Your Brain Stores Fearful Memories of Others 2 regions in the hippocampus shown to process different types of memories, namely for place and social threats. #brain #neuroscience #memory #learning #fear #anxiety #socialbrain buff.ly/3YrAWq3
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Today's Research Hit: "Bilingualism Makes Your Brain More Efficient" buff.ly/3zVAdnN #brain #bilingual #language #learning #brainhealth
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This week's roundup: - How Your #Brain Tries to Combat #Fatigue - Growing New Brain Cells - Manipulating Brain Waves During #Sleep - Boosting #MotivationalQuote buff.ly/4dATdFC
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Research Hit: "New Insights into the Social Brain" - new circuit identified guiding social boldness, and social "flocking" buff.ly/4d4NNCR #social #brain #neuroscience
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Today's Weekly Roundup: - The Brain's Secrets to Exceptional #Creativity - Can AI make you More Creative (and a better writer) - What does the #Brain do at Rest buff.ly/3ZmgEiN
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This week's Roundup: - Can Travel Slow Down the Brain's Aging - Nature as a Prescription is Surprisingly Effective - Your Country Impacts your Brain Health - Autonomy Boosts Children and Teachers at School buff.ly/4eebmtU #mentalhealth #wellbeing #brain #health #aging
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Well there you go! Research Hit: Gaming Improves Mental Wellbeing! This was in a large-scale study in Japan also showing a casual link - but console dependent buff.ly/3XAkSSF #gaming #mentalhealth #wellbeing #mentalwellbeing
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This may be surprising to some! Research Hit: Hope Beats Mindfulness in Stressful Times at Work buff.ly/4gb8hwe #stress #resilience #workplace #mindfulness #hope #optimism #mentalhealth #wellbeing
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Wow! New research out: Restoring Your Brain's Waste Disposal System to Youthful Levels buff.ly/3Z8M0sV #brain #neuroscience #ageing #aging #brainhealth #alzheimer
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Research Hit: It's Official - Thinking Hurts! This is probably why most people avoid it! buff.ly/4fyiG4V #thinking #decisionmaking #cognition
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Yesterday's Weekly Roundup again: Some fascinating insights into the #brain and #decision-making this week - and some implications for politics, and society also. buff.ly/4dHJcat #politics #society #health #wellbeing #mentalhealth
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Fascinating - music as an anti-depressant. But also stimulating brain growth according to this research! buff.ly/3X1cOtG #brain #neuroscience #depression #growth #learning #wellbeing #mentalhealth #music
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Some fascinating insights into the brain and decision-making this week - and some implications for politics, and society also. buff.ly/4dHJcat #brain #decisionmaking #politics #society #health
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So if you're thinking of a Friday afternoon post work social drink - here is what is happening in your brain! buff.ly/3AblrsD #brain #neuroscience #alcohol #addiction #socialbrain
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Research Hit: It's Official - Thinking Hurts! This is probably why most people avoid it! buff.ly/4fyiG4V #thinking #decisionmaking #cognition
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Research Hit: Key Brain Development in Toddlers Fascinating new research showing how brain activation patterns shift between 10 and 16-months old. #brain #neuroscience #baby #children buff.ly/4d9RjwB
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Your Sunday roundup on all things the brain and behaviour: Weekly Roundup: Overthinking Happiness, Cannabigerol Lowers Anxiety, Ketones Reverse Cognitive Decline, and Your Brain Can Store 10x More Information #brain #neuroscience #happiness #anxiety #AI buff.ly/3LYdIAJ
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This week's roundup, all things the brain and behaviour: - Anxiety and Cognitive Control - New Signature for Depression - Curiosity Imaged - Creativity Emerges in Baby Brains #anxiety #depression #curiosity #creativity #brain #neuroscience buff.ly/3yo3Yww
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