Palate and Palette (@AndPalate) header
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A restaurant passionate about bringing healthy and tasty food together. The experience of fine dining redefined with a healthy touch.

Lille, France
Joined September 2018
Photo by Palate and Palette (@AndPalate)Photo by Palate and Palette (@AndPalate)Photo by Palate and Palette (@AndPalate)
Did you know the various benefits a good TEA offers : Tea contains antioxidants. Tea has less caffeine than coffee. Tea may reduce your risk of heart attack and stroke. Tea may help with weight loss. Tea may help protect your bones. Tea may keep your smile bright. #IESEGsmm
Eating junk food can cause depression. All those soda and food containing colored dyes can cause attention deficit hyperactivity disorder(ADHD) in you. Watch what you eat to live a healthy life. #eathealthy #IESEGsmm
Eating well is a form self respect. Don't starve or totally ,cut down anything! We believe that anything in moderation is the key to a healthy living. #eathealthy #IESEGsmm
Great move of stopping the young school kids getting addicted to those high calorie puddings! #IESEGsmm
A brave move, some might say! Puddings 'must be banned from school meals'. Are we offering too many sweet treats to school children who eat school dinners? #nutrition #parenting bbc.in/2NDWA7Q
corAgroecology is the future. We must grow the food that we need to consume and surviven🌽.!
#Agroecology to grow #food is needed. it brings advantage of nature’s assets, drawn from the #farm itself and surrounding #ecosystems. @EBRD #agribusiness nyti.ms/2N0CS1X
This is Shocking.😲 Read fully how humans have been disrupting the whole ecosystem.
Our insatiable appetite for convenient #plastic bottles, bags, Dunkin cups, will cost us dearly as they enter our oceans/environment breaking down/contaminating the entire #food web. You're already eating/drinking plastic and it's going to get MUCH worse. pbs.org/newshour/show/plasti…
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Don't starve yourself to lose weight. These 13 natural drinks can help you do that. #IESEGsmm
13 drinks that can help you lose weight without dieting recipes.timesofindia.com/art… #weightloss #diet #stayfit
Thank you @DanaBoy39144096 for letting us know about those micro nutrients that are essential for our human body to function normally. Eat healthy and stay healthy.. #IESEGsmm
Eat more micro nutrient Dense foods and you will naturally crave and need less food to feel satiated. #Healthyfood #veganism #vegitarian #plantbased globalnews.ca/news/1410880/t…
Watch out your favorite Mexican food coming to life in our very own #PalateandPalette. Dish of the weekend - Chicken breast tacos 🍲
Recipe of the Day: Spice-Rubbed Chicken Breast Tacos 🌮🌮🌮 foodtv.com/2QSizFY
True. Lets make the most out of the best drug available to mankind. #Food #Health #eathealthy
Replying to @WHO
"In some countries, up to 82% of bacterial infections are resistant to at least one of the most commonly-used antibiotics. This is a system failure, causing a human tragedy that we cannot tolerate"—@DrTedros #GlobalAMRChallenge
Heartbreaking to see so many people still do not have the access to food. Food is the right of every individual.
In war-torn #Yemen, 18 million women, children & men go to bed hungry every night. Watch their story & join our plea for peace. #UNGA
Amazing news to all of you! Now you can buy your favorite @myboitaly at our stores in the restaurant. What are you waiting for? Head over and get your hands on the cutest water bottles ever 💕🍶
Congratulations @taste_zero on your first venture. Head out to their shops to get your bulk orders and pay only for what you need 😃
Participate in our contests regualarly and stand a chance to win a weekend getaway with @The_Wanderer_Co 🧳
Tired after a hectic week or had a long weekend? Download the @EasyWash4me app on get your clothes picked, cleaned and delivered to you on time.
Calling out all the Bridezillas out there. Hands down the best designer in town.! @design_vh for "The Wedding dress" on your perfect day. 🥰
Welcome @BonamiFermented on board, to be our new business partner ! 😍
The food that we eat is the most powerful medicine. Follow @planetorganicuk for your daily dose of organic feed!
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Can you believe that 30% of the school kids in the underdeveloped regions still do not have access to proper drinking water? This weekend, 50% on your bill will directly go towards setting up of RO plants for these kids. Contribute and put a smile on the faces of these kids. :)
How cool it would be if we could replace Industrial farming with Agro-ecology.! More and more initiatives towards organic farming and inter-cropping to promote a better sustainable ecology. Read on to know more --> bit.ly/2xKQZla