@AmsFitProject

Making Amsterdam a more connected city through FREE fitness. GRATIS workouts en gezelligheid in Amsterdam. ❌❌❌ #FreeFitness

 Amsterdam, The Netherlands
Joined February 2016
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  • Following213
  • Followers130
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Looking to get fit, make some friends, and have fun? Come join us at @NEMOamsterdam, Wednesday 06.28! The workouts are FREE and for ALL fitness levels. No sign up forms, no BS, no prior fitness needed. Just show up! #NP_AMS #Amsterdam #FreeFitness #JustShowUp
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Keep up to date on all @Nov_Project #Amsterdam workout fun through Linktree! linktr.ee/NovemberProjectAms…
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Ohh boy! Our guest co-leaders have attest in store for you this week! Be at @NEMOamsterdam stairs Wednesday at 6:28!! #freefitness #amsterdam
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Looking for #freefitness in #Amsterdam? Trying to find a welcoming & encouraging group of people? Check out @Nov_Project tomorrow at 6:28 at #Rietlandpark!
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Meet our newest co-leader Hugo!
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Do you remember when you joined Twitter? I do! #MyTwitterAnniversary
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Want to start your day with energy, high-fives, outstanding body weight workout & coffee? Join us next week at @NEMOamsterdam BRIDGE side at 6:28 on 25 January! #JustShowUp #FreeFitness #amsterdam
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Join us for fun #freeFitness tomorrow (21 Dec) at 6:28 CET at @NEMOamsterdam Bridge!!! #JustShowUp #Amsterdam #novemberproject
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Well done to everyone for showing up and crushing the workout! 🌅 💪#burpees4lyfe #np_ams #amsterdam
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Amsterdam brought the heat and so did we!😎 ☀️ #NP_AMS #Amsterdam #heatwave #hittegolf #freefitness
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A very cool bunch of people, you should come along 😁 – at Haarlemmerliede en Spaarnwoude, Nederland
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Fun in the sun @Nov_ProjectAMS #PrideMonth
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THROWBACK THURSDAY! OTD 3 years ago a #NP_AMS went to Cyprus to run in a trail and ultra race series! 🇨🇾 Everyone finished their races, Heather WON her first ultra (!!!), and we had a blast on the beautiful island. ☀︎ #Cyprus #FreeFitness #Running #Amsterdam
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Want a fun free challenge? Meet some amazing people? Race against yourself? Join #NP_AMS tomorrow at 6:28 at Rietlandpark for our PR Day! #novemberproject #amsterdam #freefitness #justshowup
I will strike a pose for a good 3 seconds max, miss it and it's your fault
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Three options for tomorrow's workout! #NP_Continues #Amsterdam #freefitness
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Update: Stay safe, stay healthy!
Back to our traditional PR location at Rietland Park this morning where everyone crushed those stairs💪 Thanks to everyone for showing up despite the rain and wind! #NovemberProject #NP_continues #NP_AMS #FreeFitness #Amsterdam #JustShowUp #GrassRootsGear #Weatherproof
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We are SUPER excited to be heading back to Rietlandpark tomorrow, 1 December, for a special revisit to our Stairs PR Day!!! ❌ 06:28 ❌ free street parking ❌ Bring a dark shirt for a limited time only silver tag! #NovemberProject #NP_AMS #FreeFitness #Amsterdam #JustShowUp
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Reminders: In order to comply with the law and to maintain everyone’s safety, we ask that everyone maintains 1.5 metre distance during the workout.
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This also kicks off our Winter Attendance Challenge so be sure to start off on the right foot by being there. 😉 We will have different categories (most attendance, most in a month, most #weatherproof, etc)! ❄️⛄🧣
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