ALT Maternal Mental Health Support is Available Maternal Mental Health Hotline 1-833-TLC-MAMA (1-833-852-6262) 988 Suicide & Crisis Lifeline 988 or 988Lifeline.org SAMHSA's National Helpline 1-800-662-HELP (4357) Disaster Distress Helpline 1-800-985-5990 FindTreatment.gov FindSupport.gov Veterans Crisis Line Dial 988 (press 1)

ALT Be the lifeline.

ALT You’re not alone. Help is available. 988 Suicide & Crisis Lifeline 988 or 988Lifeline.org Veterans Crisis Line Dial 988 (press 1) Disaster Distress Helpline 1-800-985-5990 FindTreatment.gov FindSupport.gov SAMHSA’s National Helpline 1-800-662-HELP (4357)

ALT Group of people holding hands vector. Substance Misuse PREVENTION MONTH Youth Substance Use PREVENTION MONTH 988 Suicide & Crisis Lifeline Call or text 988 Chat 988Lifeline.org LGBTQI+ Youth press 3 SAMHSA’s National Helpline 1-800-662-HELP (4357) FindSupport.gov FindTreatment.gov

ALT Group of people holding hands vector. Substance Misuse PREVENTION MONTH Youth Substance Use PREVENTION MONTH 988 Suicide & Crisis Lifeline Call or text 988 Chat 988Lifeline.org LGBTQI+ Youth press 3 SAMHSA’s National Helpline 1-800-662-HELP (4357) FindSupport.gov FindTreatment.gov

ALT Chalkboard background with crayons and colored pencils in rocket ship form. Text reads: You're not alone. Help is available. 988 Suicide & Crisis Lifeline 988 or 988Lifeline.org Veterans Crisis Line Dial 988 (press 1) SAMHSA's National Helpline 1-800-662-HELP (4357) Disaster Distress Helpline 1-800-985-5990 FindSupport.gov Findtreatment.gov

ALT Warning Signs for Bullying Signs a Child Is Being Bullied Unexplainable injuries Lost or destroyed clothing, books, electronics, or jewelry Frequent headaches or stomach aches, feeling sick or faking illness Changes in eating habits, like suddenly skipping meals or binge eating. Kids may come home from school hungry because they did not eat lunch Difficulty sleeping or frequent nightmares Declining grades, loss of interest in schoolwork, or not wanting to go to school Sudden loss of friends or avoidance of social situations Feelings of helplessness or decreased self esteem Self-destructive behaviors such as running away from home, harming themselves, or talking about suicide Signs a Child is Bullying Others Kids may be bullying others if they: Get into physical or verbal fights Have friends who bully others Are increasingly aggressive Get sent to the principal’s office or to detention frequently Have unexplained extra money or new belongings Blame others for their problems Don’t acc

ALT Graphic with an image of open hands with a heart between them, and text that reads, there is hope; the 988 Suicide & Crisis Lifeline logo; and a list of steps to help someone in crisis. Details of the graphic are: Do you know someone in crisis? You can be a lifeline and help support them. Here are five steps you can take that are known to help: Ask: Are you thinking about suicide? How do you hurt? How can I help? Be there: In person or on the phone. Show support. Listen. Keep promises to connect. Help keep them safe: if the person in crisis is suicidal, details matter; do they have a plan, or ideas about timing or method? You can call 988 to support their crisis care. Help them connect: When someone is in crisis, connecting them with ongoing supports can help establish a safety net. Remind them they can call, text, or chat 988 to connect with a trained crisis counselor 24/7. Follow up: After the immediate crisis is over, check in. That text or call afterwards makes a real difference.

ALT You matter Happy Pride Month You're not alone. Confidential support is available. 988 Suicide & Crisis Lifeline Call or Text 988 Chat 988Lifeline.org (LGBTQIA+ youth press 3) FindSupport.gov SAMHSA's National Helpline 1-800-662-HELP (4357) Disaster Distress Helpline 1-800-985-5990 Findtreatment.gov