Registered Dietitian, private practice and consulting, founder of Stowell Nutrition, master of simple nutrition messages
Joined October 2012
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I've got six tricks for a healthier #halloween that's all about fun and less about a frightening number of sweets and candy via @GuidingStars ow.ly/y6v750GxcML #family #food
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@onepeloton is your schedule still available on your website for live/on demand classes?
My latest Fruits & Veggies—Have A Plant post is all about how to make eating #fruits & #vegetables deliciously easy (and boost your mood too!): ow.ly/5CSc50EE6cY Hannaford Supermarkets Guiding Stars #haveaplant #makeeverybitecount
"What's for dinner tonight?" I answer this question and help you make meals with less effort in my Hannaford Supermarkets #nutrition #webinar: Meal Planning Made Easy. Next class: Saturday March 20, 10am EST. Register here: ow.ly/YvtK50E32Zd #NationalNutritionMonth
Join my FREE 30-minute webinar, Wednesday Jan 13th, 4pm: Navigating Food Allergies & Sensitivities. Register here: ow.ly/Mh8W50D6AJb @Hannaford #glutenfree #freefrom #dairyfree #food #diet
Looking to become better at creating meals with less effort? Join my FREE, virtual #mealplanning class on Friday, Jan 8 @ 10am EST. Register here: ow.ly/x1Lj50D1fB1 #mealprep #diet Hannaford Supermarkets
Happy to be able to share my advice for how to celebrate safely this season @Hannaford @GuidingStars
Our retail dietitian friend, @AllisonStowell, is dropping in to share ways (+ recipes!) to "Celebrate the Season Safely" by creating plant-tastic single serve dishes like #eggplant parm + roasted red #pepper soup. Check out her smart ideas 👇. #haveaplant bit.ly/3qNtClS
Join my next FREE virtual #nutrition class: Eating for #Diabetes. Follow this link to register and select December 16, 1pm EST: ow.ly/9ymz50CG0WJ Hannaford Supermarkets Eat Right Nutrition American Diabetes Association – DiabetesPro
Yes! There are #covidsafe ways to celebrate the #holidays with #family & friends. My latest Fruits & Veggies—Have A Plant #blog post has tips to get you started: ow.ly/ue3350CAjXE Hannaford Supermarkets Guiding Stars #haveaplant
Tomorrow! Join my FREE virtual class: Navigating #Food Allergies & Sensitivities @ 12pm EST. Register here: ow.ly/ShbD50CngbL #glutenfree #celiac
Join me on Wednesday Nov 18th at noon EST for my FREE virtual class on navigating #food #allergies & #sensitivities. Register here: ow.ly/jKHp50CjUXq #glutenfree #celiac #freefrom #nutrition #diet
Hey everyone! I'm teaching a FREE virtual, 30 minute class on eating for an active lifestyle on 11/7, 10am EST. Join me by registering here: ow.ly/wLJK50C0LkT Hannaford Supermarkets #food #exercise #diet #nutrition
Boost your mood with #fall flavors and #produce that are perfectly paired for a crisp #autumn day & cozy evening at home. I write all about it here: ow.ly/CdCz50BO2Tn Fruits & Veggies—Have A Plant Hannaford Supermarkets #haveaplant
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Home in CT but feels like I’m on the #farm! Thank you @Stonyfield for this fun day! #organic #dairy #smallfarms
Fast & easy lunch or dinner? Yes please!!! @hannafordmkts @guidingstarsnutrition
#familymealsmonth #distancelearning #backtoschool2020 #familymeal #glutenfree #soup instagram.com/p/CE9X8QDJjAP/…
Join my upcoming FREE, virtual class on Heart Healthy Eating, Saturday Sept 12, 10am EST. Registration is now open via Eventbrite: eventbrite.com/e/heart-healt… #nutrition #retailRD Hannaford Supermarkets Guiding Stars
Happy July 4th!☀️🎆🎇
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#redwhiteandblue #breakfast #strawberry #blueberry #banana #walnuts @JonesFamilyFarm maplesyrupvermont @cawalnuts instagram.com/p/CCOL_hBAvyG/…
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