
Join a community of people supporting each other to become #fitter, #healthier and more #confident. We're making a healthy lifestyle accessible to all.
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Joined January 2015
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20 minutes at home is all you need to feel happier, healthier and more energised 💪Try one of our beginner HIIT workouts for FREE. Go to allshapeup.com and scroll down. Let us know how you get on... we love to see your sweaty post-workout pics! 😅💕 #FitnessFriday
Going abroad this summer and don't want to undo all your hard work? ☀️☀️☀️
We've got some helpful tips which will allow you to keep on track whilst on vacation...
allshapeup.com/blog/stay-hea…
#summervacay #healthandfitness #toptiptuesday
Wanna get your hands on our delicious citrus baked chicken recipe? Bursting with nutrients and rich in protein, this family favourite is so quick and easy to make 👨🍳😋🥘 allshapeup.com/wp-content/up… #healthyrecipes #nutrition #quickmeals
Ever heard of a fasted workout? Take a read of our latest blog post 🙋♂️
Pssssst... #TeamASU member Jo has lost 8 lbs in the last two weeks using fasted workouts! 😮👏
allshapeup.com/blog/the-trut…
Still want to workout whilst on vacation? 🌞😎🏖️ No need for a gym! Get in touch to try our exclusive #fitness resources that can be completed anywhere, anytime. #journorequest #prrequest #bloggerrequest
AllShapeUp retweeted
New post: Leeds firm partners with national retailer in world record attempt goo.gl/qFUd6o
AllShapeUp retweeted
Leeds firm partners with national retailer in world record attempt businessupnorth.co.uk/leeds-…
Happy #NationalVegetarianWeek! Join #TeamASU and gain access to lots of healthy and nutritional recipes... some of which are vegetarian! allshapeup.com/ 🍅🍆🥒🥦🥕 #healthylifestyle
This #CharityTuesday we're looking forward to our world record attempt. Our founder, @JamesHesling will be running more than 90 miles at @TrinityLeeds on 31st May 2018 for @YouthSportTrust. #Charity #Leeds #Running #Marathon
Just four weeks to go until James' World Record attempt on May 31st! We're in the Life & Style supplement of the @yorkshirepost today 📰 #charity #health #WorldRecord #running
AllShapeUp retweeted
The countdown is on! Thanks so much to James and his team for all the hard work, training and determination in supporting us! xitter.cf/AllShapeUp/status/9912…
James is gearing up for his Guinness World Record attempt in Leeds on 31st May 2018 - he'll run more than 90 miles on a treadmill 😲 To sponsor him and support the fight against child obesity visit: allshapeup.com/world-reJcord… … #CharityTuesday #Yorkshire #RunningMan #GetInspired
AllShapeUp retweeted
Entrepreneur and endurance athlete attempts Guinness World Record london-post.co.uk/entreprene…
James is gearing up for his Guinness World Record attempt in Leeds on 31st May 2018 - he'll run more than 90 miles on a treadmill 😲 To sponsor him and support the fight against child obesity visit: allshapeup.com/world-reJcord… … #CharityTuesday #Yorkshire #RunningMan #GetInspired
AllShapeUp retweeted
It's a world record attempt for @AllShapeUp's James Hesling at the end of this month. More here: workout-uk.co.uk/news/1022/L…
AllShapeUp retweeted
Need to check out @AllShapeUp too! Helping kids through exercise too 👌 @jamieoliver get in touch with James, fab guy yo get on board with your campaign 🙌


















