Get up and move! Dr. Emily is prescribing one daily dose of play for all the kids she sees. If your child is experiencing neck pain, let's address it. We would love to help you find natural ways to ease that pain if we can. We'd love to help your family live a pain-free life of w
"Sleep when the baby sleeps." How do you get Baby to sleep? Ask Dr. Emily! She can make 2 babies sleep through the night at once! See what she can do for your baby's sleep habits so you can sleep when the baby sleeps. Many people are curious about what adjustments would look like
Happy Mother's Month from Dr. Gregg! Even though Dr. Emily is in charge, we thought we'd let him share a bit of what he's picked up on in his 20 years of treating women through pregnancy and postpartum. MOMS! It's not JUST about the kids! You need to care for yourselves too. We'r
Dr. Kate Uttech with New Journey Physical Therapy offers amazing and accessible aid to postpartum moms in the North Shore Area. Pelvic floor PT is a service many women don't know is available to them. We're so glad to have @newjourneypt as a resource for our patients and communit
Breastfeeding isn't an easy thing to do. Breastfeeding isn't for everyone, and that's perfectly fine! But if you're struggling with breastfeeding, latching, or babies favoring one side, consider a chiropractor! #WomensWellness #Chiropractor #NorthbrookChiropractor #MothersMonth #
What is Webster? We don't adjust expecting mothers the way we adjust most people. The Webster technique is an additional certification that Dr. Emily pursued to be able to work with pregnant mothers safely. We are proud here at Align to have a doctor who seeks out additional trai
🎊📣SPOTLIGHT OF THE WEEK📣🎊 Dr. Emily will be spotlighting local businesses and organizations throughout May. Our first featured business is New journey physical therapy - Kate Uttech, PT, DPT, WCS. Dr. Kate Uttech is a pelvic floor physical therapist located in Highland Park.
Spring Hustle become Summer Muscle #getfit #exercise #Getactive #loseweight #Northbrook #Deerfield @fitdenchi
What exactly is spinal stenosis, and how can it impact your daily life? #spinalstenosisawareness #healthyliving #selfhelp #chronicpain #spinalstenosistreatment #spinalstenosisrelief #painmanagement
We're having a Diaper Drive!! Dr. Emily and Align Wellness Center are looking forward to raising 3,650 diapers for the Evanston Infant Welfare Society. We are hoping to get some help from our Align Family and the North Shore community. If you or someone you know would like to do
Are you struggling to manage pain and discomfort from spinal stenosis? 😔 #spinalstenosis #painmanagement #chronicpain #healtheducation #holistichealth
Feeling dizzy and disoriented? You may be dealing with vertigo. 😕 #vertigo #healthtips #wellness #dizzinessrelief #healthyliving #selfcare #vertigoawareness
Neck pain can be a real pain in the neck, but it doesn't have to be! 😜 #neckpainrelief #homeremedies #painmanagement #naturalhealing #mindbodyconnection #selfcare #wellnessjourney #painrelief
