L1-CF Trainer & Athlete @ CrossFit Covalence. USAW 🏋🏼♀️ 63/69kg
Louisville, KY
Joined March 2011
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- Following450
- Followers1.1K
- Likes17.1K
Alexa Morgan May retweeted
I’ve reached the age where I respond to your 10:37 PM text at 6:05 the next morning.
Alexa Morgan May retweeted
Got bet 20 Bucks to go sober for month by @Alexa_Mayy , it’s only day one Ive seen 3 Miller lite trucks – at Louisville, KY
Alexa Morgan May retweeted
Know your purspose. Put your head down and get to work. Enjoy the ups AND the downs, for they are bringing you closer to your goal.
Alexa Morgan May retweeted
"Any brick walls that come your way, you just have to ask yourself…are you willing to get past the wall, or are you going to let it stop you? Brick walls exist for one reason and one reason only: to signify how bad you want something"
Alexa Morgan May retweeted
Hate going back to my hometown because everyone there peaked in high school. Not me though. I have my own fitness blog and post videos of myself exercising on Instagram now. I can’t wait to wake up on Thanksgiving morning after a night of sobriety and run a 5K. Please notice me
Alexa Morgan May retweeted
Get better every single workout, simply by taking notes and becoming more aware of what worked and didn't
#CrossFit
Alexa Morgan May retweeted
WHAT IF, you did 1 thing you've been putting off, first thing in the morning?
Alexa Morgan May retweeted
“You can only go as far physically as your mind will allow. Training with Dawn helped me push even further as I was preparing for Seal Training.” – Kyle C, Navy Seal, CrossFitter
Alexa Morgan May retweeted
Go to failure. Otherwise, you'll never know if you're stopping early because you "want to" vs when you "have to"
#CrossFit
Alexa Morgan May retweeted
When others begin to show fatigue, that's when you can accelerate. Wait for your time to pounce.
Alexa Morgan May retweeted
The athlete who is the BEST at maintaining composure, will be the one who can get the MOST out of their abilities.
Alexa Morgan May retweeted
When your mind is working for you, anything is possible.
Train your mindset daily.
Alexa Morgan May retweeted
Know your purspose. Put your head down and get to work. Enjoy the ups AND the downs, for they are bringing you closer to your goal.
Keep it simple.