@AlbertSamano

Master Trainer - 31k+ client hours https://xitter.cf/t.co/cUfySeoZCN #VirtualTrainer 7800+ sessions IG: AlbertSamanoFitness, 20yrs+,T1Diabetic⚡️Boston/Wellesley⭐️

 Greater Boston
mastertrainerfit.com
Joined August 2012
  • Tweets1K
  • Following1.1K
  • Followers2.3K
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Before Covid, I had used FaceTime a total of 3 times. Today, thanks to my loyal clients and friends, I’ve completed over 3100 virtual sessions. To my people, to all my people: Thank you❤️I appreciate every one of you. #fitness #Boston #personaltraining
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Albert Samano retweeted
Elon Musk
@elonmusk5 Mar 2022
🇺🇦🇺🇦🇺🇦 Hold Strong Ukraine 🇺🇦🇺🇦🇺🇦
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Can Meta buy Peloton? And make a game where dinosaurs are chasing me? apple.news/AaAUnEOtGSjOmRpQu…

Peloton Now in Trouble Thanks to Apple Fitness+

Peloton’s business model is in peril due to the growth of Apple Fitness+ and a clash of interests in the digital health space, according to analyst Neil Cybart.

apple.news
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Abbott's #BinaxNow tests are now available over the counter. Many people are wondering about their accuracy so here is a roundup of what we know. 1/10 @michaelmina_lab xitter.cf/michaelmina_lab/status…
Michael Mina
@michaelmina_lab19 Apr 2021
• No Prescription • No Doctor • Simple • At-Home • Rapid FINALLY....
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apple.news/APHFZsCtuQY2NpeHo…

Doing a Micro Workout Can Boost Fat Metabolism By 43%—Here's How to Do It

No time? No problem. Science says you can get fit just by slipping in tiny exercise “snacks.”

apple.news
Lunch boxes are art. Good depth. I’d kill for a Space 1999. 9/10 @chris_muther
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whoop.com/thelocker/member-a… Great info in WHOOP stats!

Average Heart Rate, HRV, Sleep, Recovery & More | WHOOP

Data averages for all the metrics WHOOP tracks, including recovery, strain, sleep, HRV, resting heart rate, respiratory rate and many more.

whoop.com
Brendan hitting the 50’s for the first time! #Letsgo #personaltraining #trainingshouldbefun
Albert Samano retweeted
Cam Meekins@CamMeekins29 Mar 2021
Great convo with my bro @AlbertSamano We talked about health, fitness and much much more. Albert’s got a great story and is an inspiring dude... this convo pumped me up. Episode 16 out now: hoo.be/CamMeekins
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A StrenghtCoach.com Classic The Static Stretching Renaissance: strengthcoach.com/public/133… "the use of, or current disdain for, static stretching. Static stretching has gone from the best way to warm-up to something that no one should ever do again" @mboyle1959
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Lots of back pain occurring in our #wfh zoom lifestyles
Harvard Health
@HarvardHealth27 Jan 2021
4 ways to turn good posture into less back pain: bit.ly/3oNaVNS #HarvardHealath
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xitter.cf/cspan/status/130950406…
CSPAN
@cspan25 Sep 2020
Bryant Johnson, Ruth Bader Ginsburg’s personal trainer, does push-ups as Justice Ginsburg lies in state in the U.S. Capitol. Full video: cs.pn/3jgBBUx
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#Facetimefitness
Andrew Yang🧢⬆️🇺🇸
@AndrewYang6 Apr 2020
Anyone who emerges from this time in better physical condition should get an award of some kind.
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Reverse Lunges with my #Wellesley client... in #Portugal on #FacetimeFitness 💪🏽🇺🇸🇵🇹🏋🏽‍♂️
America, don’t stop working out🇺🇸There’s always a way! #SocialDistancing 💪🏽 #FacetimeFitness
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Now is the time of year when middle aged men rush to the gym - to injure their shoulders and lower back
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I just walked past candy into the potato chip aisle at @wholefoods Btw, they’ve been out of #kombucha for a week....
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Artificial Intelligence Study of Human Genome Finds Unknown Human Ancestor - Smithsonian apple.news/AZ8H3N_RNTfOGgBrY…

Artificial Intelligence Study of Human Genome Finds Unknown Human Ancestor

The genetic footprint of a "ghost population" may match that of a Neanderthal and Denisovan hybrid fossil found in Siberia

apple.news
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Muscles May Preserve A Shortcut To Restore Lost Strength - npr.org/688838589

Muscles May Preserve A Shortcut To Restore Lost Strength

Muscle cells may retain nuclei that helped them grow strong, even after muscles shrink from lack of use. This provocative contentious idea could have implications for public health and sports.

npr.org
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