Alan Gotay

Check out @BabaluNY

#makethefight #fear #underdog #boxing #mma @TheNotoriousMMA @CletusSeldin @boxingscene @ufc

@CletusSeldin is a powerhouse. He can not only back it up in the boxing ring but in the cage also. What other boxer can do that. None!

Can't forget! @CletusSeldin has a great shot with @TheNotoriousMMA -@CletusSeldin has wrestling and judo background to back up his boxing

Rest easy champ @MuhammadAli

Planked 17 minutes✅ day 17✅ #GetSome #CommitmentToExcellence

Whoa!!! Back to normal today. Have to pick up where I left off. 16days in means 16 minute plank. ✅ #backtowork #PlankChallenge

And the GOAT passes away. @MuhammadAli #RIPMuhammadAli sad weekend for the Pugilistic sports

@arielhelwani fired from the @ufc to now being rehired. @KimboSlice passes away. Much more in boxing also. Crazy fight weekend!

13 minute plank✅ -day 13✅💪👊

12 minute plank✅

Day 11 - 11 minute plank complete!

PLANKING!!!!! 10 minutes✅

9 minute plank✅ - 9 days✅ - challenge yourself! Mind over matter! Come join the fun😃😬💪 #RecoveryRoad #healing #core #strength #fitness #mind

Day 7 plank completed. 7 minutes down. 1/3rd of the way there! #challenge #yourself

Day 5 completed on my personal plank challenge. 5 minute plank accomplished. The sweat is for real already!

Entered the chopped basket at home @FoodNetwork

Best way to live... Live & love each moment for what it's worth. You never know when if it will ever come again

Stella brownies were crack!!! So good! @leynnaa