Alan Mallory is an international speaker and professional development coach in the field of human performance and leadership.

Canada
Joined January 2012
It's Live❗️ Click the link to read through this month's blog post. πŸ•οΈ πŸ›Ά zurl.co/5mhXj #NewBlog
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⏳ Countdown is on - 5 days until my monthly blog is live. π“πšπ€πžπšπ°πšπ²π¬ 𝐟𝐫𝐨𝐦 𝐭𝐑𝐒𝐬 𝐦𝐨𝐧𝐭𝐑'𝐬 𝐛π₯𝐨𝐠: #Resilience #Teamwork #Growth
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Just like a mountaineer's ice axe can prevent a fall, adopting strategies can help us break free from the spiral of rumination and stress. Elevate your mental toolkit and discover mindfulness techniques that anchor you in life's toughest climbs. #Mindfulness #MentalHealth
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Why do some Everest climbers deal with depression after reaching the top? πŸ”οΈ When you spend all your energy chasing a massive goal, reaching the summit can leave an unexpected void. πŸ‘‡#Mindset #PersonalGrowth #GoalSetting #MentalHealth #Motivation #Everest
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Proof that age is just a number. Three generations, one epic finish line at Ironman Canada. Watch the full video here: zurl.co/uKwL6 #family #peakperformance
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Looking forward to delivering my keynote at the 2026 Risk Summit, hosted by the Nonprofit Risk Management Center. November 5–6 at the Hyatt Regency Reston Town Center, Reston, VA Hope to see you there! 2026RiskSummit.org
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It's Live❗️ Have a peek at this month's blog. πŸ–οΈ 🌴 zurl.co/OQHaY #NewBlog
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One sentence is all it takes to sum up 140.6 miles. πŸŠβ€β™‚οΈπŸš΄β€β™‚οΈπŸƒβ€β™‚οΈ Watch the full video here: zurl.co/e3MwF #resilience #Ironman
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At that altitude, rescue isn't guaranteedβ€”it's a shot in the dark. Pushing through fear when help isn't coming tests every ounce of your resolve. #resilience #keynotespeaker #introspection
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⏳ Countdown is on - 5 days until my monthly blog is live. π“πšπ€πžπšπ°πšπ²π¬ 𝐟𝐫𝐨𝐦 𝐭𝐑𝐒𝐬 𝐦𝐨𝐧𝐭𝐑'𝐬 𝐛π₯𝐨𝐠: #Leadership #Perspective #Teamwork
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Every step across a swinging ladder tests your focus, trust, and mental resilience when the stakes couldn't be higher. #keynotespeaker #resilience
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Sharing the moment we finally reached the summit after months of relentless climbingβ€”proof that persistence always pays off. #keynotespeaker #motivation
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Before you ever make a decision, your brain has already run a simulation in your mind's eye to keep you safe and on course. #strategicplanning #PersonalGrowth
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Always factor-analyze your survey results so you don't waste your audience's time asking the exact same question six different ways. #CustomerFeedback #BusinessStrategy
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In climbing, a pause keeps you safe; in life, an emotional pause keeps you grounded. #introspection
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Success comes from understanding the risks and preparing your mind and body to handle them before they arrive. #resilience
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It's Live❗️ Have a look πŸ‘€ at this month's blog post. zurl.co/Dya22 #NewBlog
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Every climber knows that to reach higher peaks, you have to travel lightβ€”drop what's holding you back. #resilience #peakperformance
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So excited to unbox the Arabic edition of Summits of Self, now available across the Middle East! #BookUnboxing #SummitsOfSelf
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