Adrian Fitzpatrick

#M2 helps young girls create a foundation of self-confidence, self-esteem and self-compassion through movement and mindfulness and the programme has just received new funding! Read more here: bit.ly/3ZKvQ7s

Have you ever run for the Jane Tomlinson Appeal? We'd love to hear your stories— reply to this with your snaps! Don't forget to include #JaneTomlinsonAppeal in your tweets 🏃‍♀️ We will always send you branded t-shirts when you're fundraising so that you can do it in style!

The @SportLeeds Awards are always a highlight of our calendar and the 20th edition didn't disappoint! @robshaw99, one of our Trustees was there and shared more about #JaneTomlinsonAppeal and our work too. 🎉 Read more about the highlights of the evening: janetomlinsonappeal.com/news…

We’re so pleased to see Boston Spa Academy getting involved with our #MakeIt20 challenge. Students put forward so many great activities to mark our 20-year anniversary – and had a lot of fun doing them too! What will you do for Make it 20? Share your activities using #MakeIt20

We held a Kinesio study day with Alison Rose from @CSPC_physio & Jane Jones from @mysaintmichaels. It was a great way to educate people on #kinesiotaping and we'll be arranging more of these days in 2023 - keep an eye on our website!

Kinesio taping is a non-drug therapy in which adhesive tape is used to alleviate pressure on areas of the body. It was originally pioneered for musculoskeletal conditions, Jane Tomlinson championed its use for cancer patients & the Appeal has funded its research ever since.

What are you doing for Make it 20? Are you just about to start or have you completed the challenge? Sign up for #MakeIt20 at janetomlinsonappeal.com/make…

This is wonderful 😃 Well done Gracie 👏🏽