Hey Guys i'm Ben Clark. My aim is to help you adapt your training, so you can perform to your full potential. Instagram: adapttoperform YouTube: coming soon
Poole, England
Joined March 2017
- Tweets1.3K
- Following44
- Followers304
- Likes203
Ben Clark retweeted
Thank you to @invictusactive for the portable wheelchair gym.
And @AdaptToPerform for the YouTube workout videos.
Both meaning I can keep up with my fitness whilst in a hotel for another six weeks whilst my bathroom is adapted.
Ben Clark retweeted
Select Garmin smartwatches come with 31 preloaded wheelchair workouts developed with wheelchair exercises by @AdaptToPerform. garmin.com/en-US/blog/fitnes…
Ben Clark retweeted
Select Garmin smartwatches come with 31 preloaded wheelchair workouts developed with wheelchair exercises by @AdaptToPerform. garmin.com/en-US/blog/fitnes…
Ben Clark retweeted
We were delighted to welcome Author, YouTuber and fitness coach Ben Clark @AdaptToPerform this morning. Ben gave an inspirational and informative talk to our Post 16 classes about his journey, before a Q & A at the end. Huge thanks to Ben for giving up his time to join us.👏👏👏
Ben Clark retweeted
On 18th & 19th October our founder Tom will join Ben from @AdaptToPerform on the expo floor of 'What Next?' course from @backuptrust
For more info and to register for free, click here: backuptrust.org.uk/support-f…
ALT Image of a man with glasses smiling whilst looking at a tablet. There is a woman smiling stood next to him also looking at the tablet. there is an orange boarder along the bottom and righthand side of the graphic with white text that reads 18 -19 October. What next? Back up transforming lives after spinal cord injury.
Ben Clark retweeted
New book with some amazing advice for wheelchair users shop.disabilityhorizons.com/… @AdaptToPerform #FreeEBook #DisabilityLife
Ben Clark retweeted
Track pushes and hit the gym with new dedicated wheelchair workouts provided by @AdaptToPerform.
Ben Clark retweeted
Track pushes and hit the gym with new dedicated wheelchair workouts provided by @AdaptToPerform.
Ben Clark retweeted
In our latest blog, we speak to the lovely Ben Clark from @AdaptToPerform where he shares exercise tips for wheel-chair users and the story behind Adapt to Perform.
Read it here: vimhealthcare.co.uk/making-f…
@wheelpower @lifeafterpara @NSICStokeMand
#MakingFitnessAccessible – at Hove, England
Ben Clark retweeted
🤔Sometimes it can be hard to know where to start when you want to get active
That's why we worked with @AdaptToPerform to create a guide about how to get going with physical activity, and where to look for help and support
You can read more about it 👇
getyourselfactive.org/guide/…
Ben Clark retweeted
Accompany @AdaptToPerform Ben Clark, your ‘friendly neighbourhood quadriplegic’, on his Slow Ways journey through the sites of his dramatic and inspiring life story
youtube.com/watch?v=wxW7jr75… #disability #SlowWays #Dorset
Ben Clark retweeted
Join WheelPower & Ben from @AdaptToPerform for a Live Online Exercise Class from 11am 💪 This week the class will have a @birminghamcg22 theme with a variety of exercises based on the sports we have been watching! Join the Movement TODAY wheelpower.org.uk/sport-even… #WheelPowerWorkout
Ben Clark retweeted
Our instructors have swapped this week so this evening at 6pm we have Ben from @AdaptToPerform who will be bringing his usual mix of cardio based exercises to the Thursday group 🙌 Book a FREE ticket and we'll see you there! wheelpower.org.uk/sport-even… #WheelPowerWorkout
Ben Clark retweeted
Ben, Nina and Ella are all back with us this week for 3⃣ Live Online Exercise Classes from WheelPower. Workout with disabled people from across the UK by booking yourself a FREE ticket on our website wheelpower.org.uk/sport-even… #OnlineClass #Yoga #Cardio #Circuits #InclusiveFitness
Ben Clark retweeted
Quite liking my new evening routine of doing an @AdaptToPerform yoga video before getting into bed.
Ben Clark retweeted
🤔Sometimes it can be hard to know where to start when you want to get active
That's why we worked with @AdaptToPerform to create a guide about how to get going with physical activity, and where to look for help and support
You can read more about it 👇
getyourselfactive.org/guide/…
Ben Clark retweeted
Just the one Online Class from WheelPower this week as we build up to the Jubillee Celebrations 👸 Join Ben from @AdaptToPerform tomorrow morning at 11 to get your exercise fix this week and enjoy an hour of cardio from the comfort of your home wheelpower.org.uk/sport-even… #WheelPower
Ben Clark retweeted
🤔Sometimes it can be hard to know where to start when you want to get active
That's why we worked with @AdaptToPerform to create a guide about how to get going with physical activity, and where to look for help and support
You can read more about it 👇getyourselfactive.org/guide/…
Ben Clark retweeted
Join WheelPower for an Online Exercise Class with @AdaptToPerform 💪 From 11am Ben will be delivering an hour of cardio live into your living rooms. What better way to start the day than with some exercise! Book a free ticket to join the movement this May wheelpower.org.uk/sport-even…
