First aid instructor, author of 'Outdoor First Aid', lover of dogs and mountains, into triathlons, Llanberis Mountain Rescue Team Member
Snowdonia North Wales
Joined June 2013
- Tweets15K
- Following3.7K
- Followers3.2K
- Likes34.7K
Active First Aid retweeted
Low cloud, mist and drizzly rain overnight. Moderate SW'ly winds and lows of 10°C. 🌧️🌫️
Patchy drizzle possible until mid-afternoon on Saturday. Moderate SW'ly winds and highs of 12°C. 🌧️☁️
Largely dry and fair on Sunday and Monday. Gentle winds and highs of 15°C. ⛅️
Active First Aid retweeted
Cloudy with a slight chance of some light rain this morning but predominantly dry. Gentle to moderate NW-N'ly winds and a top temperature of 12°C. ☁️
Active First Aid retweeted
Low cloud and sea fog persisting through the evening in a moderate-strong SWly breeze. Temperatures holding at 11 deg C.
☁️☁️☁️☁️☁️
Active First Aid retweeted
Patchy cloud today with a slight chance of showers. Light to gentle winds starting NW'ly and moving round towards S'ly by this evening. Top temperature of 11°C.
🌤️☁️
Active First Aid retweeted
A cloudy day with a small chance of showers until late afternoon. Fresh SSE'ly winds this morning, easing to moderate SE'lies later on. Top temperature of 11°C.
☁️☁️
Active First Aid retweeted
A dull and breezy evening with patchy outbreaks of rain at times until the early hours of Friday. Clearing up though for the second half of the night with the wind easing too. Minimum temperature 7 Celsius.
Active First Aid retweeted
Deteriorating conditions today, getting cloudier with the chance of light rain this afternoon. Fresh and gusty SW'ly winds and a top temperature of 11°C.
🌤️☁️☁️🌧️
Active First Aid retweeted
A clear night tonight, but becoming cloudy with some outbreaks of rain over the weekend, particularly on Sunday. Continuing with moderate to fresh E'ly winds. Minimum temperatures of around 6°C ranging up to 11°C during the daytimes. ☀️
☁️🌧️☁️
Active First Aid retweeted
Similar to yesterday: dry with high pressure dominating, slightly more patchy cloud but should still see plenty of blue sky throughout the day. Top temperature of 10°C and a moderate NE'ly breeze. 🌤️🌤️
Active First Aid retweeted
Another lovely day. Small amounts of patchy cloud with gentle E'ly winds and a top temperature of 11°C. ☀️
Active First Aid retweeted
Cloudy, but dry for most of the day with moderate S'ly-SW'ly winds. Should become less cloudy with light winds by late afternoon / evening. Top temperature of 10°C.
Active First Aid retweeted
A pleasant morning, with an occluded front bringing more cloud and rain later this afternoon. Gentle to moderate SE'ly winds and a top temperature of 10°C. 🌤️☁️🌧️
Active First Aid retweeted
A cloudy and wet day to come with moderate north-easterly winds. Max temperature of 5 deg C.
☁️🌧️☁️🌧️☁️
Active First Aid retweeted
Tonight will see isolated showers continue into the evening. Turning increasingly more cloudy by dawn with rain arriving to the area, readily turning to sleet and snow over high ground. Low of 3 Celsius.
Active First Aid retweeted
Dry with patchy cloud and moderate WNWly winds overnight. Minimum temperature of 4 deg C.
Active First Aid retweeted
A fine evening ahead, though cold at times with even a touch of frost. Turning increasingly cloudy in the early hours with rain by the morning. Minimum temperature close to 0 Celsius this evening in light winds, before rising to 5 or 6 C by morning in a moderating SW breeze.
Active First Aid retweeted
A fine day ahead with some patchy cloud but plenty of blue sky to be seen here at Valley. Moderate N'ly winds and a top temperature of 8°C. 🌤️☀️🌤️
Active First Aid retweeted
The early symptoms of a heart attack don’t always feel severe.
A squeezing across the chest. A feeling of unease. It’s never too early to call 999 and describe your symptoms.
#NationalHeartMonth
ALT Infographic describing the early signs of a heart attack. The text reads "Early signs of a heart attack: Pain that spreads from your chest to your arms, jaw, neck, back and tummy; Chest pain - a feeling of pressure, heaviness, tightness or squeezing across your chest; Feeling light-headed or dizzy, uneasy, sick, sweaty or short of breath." Additional text reads "A heart attack is a medical emergency. If you think you or someone else may be having a heart attack, don't delay. Call 999 immediately."
Active First Aid retweeted
Staying murky through the evening but improving overnight with cloud breaks by morning. A minimum of 6 Celsius in a gentle S breeze. Sunny spells in the morning becoming cloudier during Saturday afternoon. Cloudy with patchy rain on Sunday. Weekend maxima 9-11 C and minima 4-5 C.