Rother residents who can get to #Hastings! @activehastings are hosting a free taster day for over-55s
21 October π
Summerfields Leisure Centre π
eequ.org/experience/34533 π
Try walking sports, bowls, pickleball and chair yoga, with free tea and coffee β
#Rother

ALT Certainly! Here's an alternative text description for the image: "Image of two older adults engaging in a physical activity with smiles, set against a bright background. A logo reads 'Active Hastings.' Text below promotes an 'Age Friendly Activity Taster Day' with free tea and coffee, featuring 'Free Entry' in an orange circle."
Know a #Rother volunteer, club or organisation doing great work to help people get #Active?
#Nominate them for the Sussex Sport & Physical Activity Awards 2026 π
Closes 19 October, 1pm β°
activesussex.org/events-and-β¦
#ActiveRother
π§ Looking after your joints?
#Yoga for joint pain takes place every Tuesday.
11.30amβ12.15pm π
Pebsham Community Centre π
This chair-based session supports physical fitness and wellbeing.
π eastsussex.gov.uk/community/β¦
#Pebsham
Doing strength and balance exercises twice a week significantly reduces your risk of having a fall.
Choose whatever way works for you - whether thatβs in a local group or class, or at home on your own. Total beginners welcome.
Visit: eastsussex.gov.uk/staystrong
#ActiveRother
Great to be at #LiveWellAgeWell last week!
We joined partners to chat with residents, answer questions and share advice on staying fit, active & well across Rother. We also met new faces & groups. Follow us for activities, advice & ways to keep moving.
#ActiveRother #Rother
Grab free slippers & learn fall-prevention tips:
30 Sep, 11am -3pm - De la Warr Pavillion, Bexhill
8 Oct, 1pm - 3pm - White Rock Theatre, Hastings
23 Oct, 12 - 3pm - The Towner, Eastbourne
12 Nov, 12 to 3pm at Hillcrest Community Centre, Newhaven
eastsussex.gov.uk/staystrong
π’ Come and attend the #LiveWellAgeWell fair TODAY, wed 30 September!
11am β 3pm π
#DeLaWarrPavilion, Bexhillπ
With exhibitors on health, wellbeing, finance, leisure & more, plus talks & workshops. All ages welcome, especially 55+.
π eastsussex.gov.uk/community/β¦
#Bexhill
π’ Final call - event taking place tomorrow, wed 30 September!
11am β 3pm π
#DeLaWarrPavilion, Bexhillπ
With exhibitors on health, wellbeing, finance, leisure & more, plus talks & workshops. All ages welcome, especially 55+.
π eastsussex.gov.uk/community/β¦
#Bexhill
πͺ Looking for gentle #Exercise?
Every Wednesday & Friday π
11β11.45am π
Bexhill Leisure Centre π
Helping improve coordination & mobility, π eastsussex.gov.uk/community/β¦
Refurbishment at #Bexhill Leisure Centre, check before booking.
#FullOfLifeFestival #EastSussex
πΆ Get moving to the music you love with Oldie but Goldie.
Mondayβs π
4.15β5pm π
Bexhill Leisure Centre π
#Exercise to 50s, 60s & 70s music π eastsussex.gov.uk/community/β¦
Refurbishment at #Bexhill Leisure Centre, check before booking.
#FullOfLifeFestival #EastSussex
πΈ Over 55s variety sessions take place every Monday.
2.30β4pm π
Bexhill Leisure Centre π
#Badminton, #TableTennis and indoor activities. πeastsussex.gov.uk/community/β¦
Refurbishment at #Bexhill Leisure Centre, check before booking.
#Bexhill #FullOfLifeFestival
Today is #NationalFitnessDay! πΆπ»ββοΈπͺπ»
Fitness looks different for everyone. You don't need a gym - a 10-min walk or stretch counts as well as strolls around beautiful #Rother; routes available through #HighWealdNationalLandscape and #TCVSussex
What's your daily movement? π
π The free #LiveWellAgeWell Fair takes place on Wednesday 30 Sept.
11am β 3pm π
#DeLaWarrPavilion, Bexhillπ
With exhibitors on health, wellbeing, finance, leisure & more, plus talks & workshops. All ages welcome, especially 55+.
π eastsussex.gov.uk/community/β¦
#Bexhill
π§ Looking after your joints?
#Yoga for joint pain takes place every Tuesday.
11.30amβ12.15pm π
Pebsham Community Centre π
This chair-based session supports physical fitness and wellbeing.
π eastsussex.gov.uk/community/β¦
#Pebsham
πΆ Keep moving at your own pace!
Move it or Lose it takes place every Friday.
1β2pm π
Brede Village Hall π
#Flexibility, #Aerobic, #Balance and #Strength exercises for older adults, with seated and standing options. π
eastsussex.gov.uk/community/β¦
#Brede #FullOfLifeFestival

ALT A group of individuals participating in an energetic exercise class, with a focus on movement and engagement. One person is in the foreground with an outstretched arm. The setting is indoors, and the participants appear enthusiastic. In the foreground, a banner reads "Full of Life September to October 2026" and features the Active Rother logo.
Weβre pleased to support and share the first #TrunksAndHunks Sunday Dip in #Bexhill on 13 September. Itβs great to see local groups creating opportunities for men to get active, connect with others and support their #Wellbeing. Find out more π
facebook.com/photo/?fbid=122β¦
β½ Fancy giving #WalkingFootball a try?
Every Wednesday π
9.30β11am π
Bexhill Leisure Centre π
More infoπ
eastsussex.gov.uk/community/β¦
Refurbishment at #Bexhill Leisure Centre, check before booking.
#FullOfLifeFestival #EastSussex #ActiveRother
The #FullofLifeFestival is back with 100+ events across #EastSussex this Sept and Oct!
There are lots of ways to get #Active, improve your health, wellbeing, and try something new - inc walking football, chair-based exercise and yoga in #Rother. π
eastsussex.gov.uk/community/β¦
Thereβs still plenty happening over the next few weeks to keep the kids active this summer! βοΈ
Discover summer holiday activities and sports sessions for children and young people across Rother.
Take a look at whatβs coming up π
activerother.org.uk/summer_hβ¦
#Rother
π Love to dance?
Join Splitz Dance Academy for Dance & Acro sessions this #Summer.
π Rye Leisure Centre
π
3, 21 & 24 August
π 5.30pmβ6.30pm
π· Β£2 per child
π Email: [email protected]
#ActiveRother #Rye
















