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Dedicated to providing affordable and accessible mental health care to all, while training the next generation of mental health professionals. https://xitter.cf/t.co/eS0QGKrY5q

San Francisco, CA
Joined May 2014
Photo by Access Institute (@AccessInstSF)Photo by Access Institute (@AccessInstSF)Photo by Access Institute (@AccessInstSF)Photo by Access Institute (@AccessInstSF)Photo by Access Institute (@AccessInstSF)Photo by Access Institute (@AccessInstSF)Photo by Access Institute (@AccessInstSF)Photo by Access Institute (@AccessInstSF)Photo by Access Institute (@AccessInstSF)Photo by Access Institute (@AccessInstSF)
It’s okay to not be okay. It’s okay to take a break. It’s okay to ask for help.
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Congratulations @UCSFNurse & @AccessInstSF this program is going to help SF residents get the mental health care they need to heal and grow.
Mental health care is in high demand, but out of reach for many people, in part due to provider shortages in CA & beyond. A @UCSFNurse @AccessInstSF collaboration is changing that with a new program that gives psychiatric training to nurse practitioners. ucsfh.org/3sQA2X0
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Access Institute retweeted
Mental health care is in high demand, but out of reach for many people, in part due to provider shortages in CA & beyond. A @UCSFNurse @AccessInstSF collaboration is changing that with a new program that gives psychiatric training to nurse practitioners. ucsfh.org/3sQA2X0
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So many amazing people and volunteers like Sam Tucker make @AccessInstSF a truly special place!
Today, we're kicking off our "Community Voices" series! You'll get a preview of life at Access Institute from several different members of our community. Hear from our Volunteer Psychiatrist, Sam Tucker, M.D. about what makes Access such a special place 💙
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Replying to @AccessInstSF
@AccessInstSF will host Catalyst: Joe Goode Performance Group at St. Joseph's Arts Society 4/19: sfarts.org/event/catalyst-jo… #catalyst #Dance
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The Spectrum fundraiser for @AccessInstSF is tomorrow night! 🎉We're looking forward to attending the event alongside @thetracypiper, a #VossGallery artist who donated her painting in support of the organization. 💜Learn more: accessinst.org
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After watching the amazing @thesherylralph sing live at the Super Bowl come hear her and @senatorhughes speak live and in person at @AccessInstSF #spectrumgala 3.16.23. Buy tix now! e.givesmart.com/events/o5x/
Someone wake me up from this dream! I’ll be singing Lift Every Voice and Sing at Super Bowl LVII – See you there. @nfl @nflonfox @rocnation 📺: #SBLVII 2.12.23 on FOX
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Mental health isn't the outcome of one thing.   In fact, many factors contribute to your mental health, such as:   🌳 Environment
💙 Relationships
💪 Physical health
❤️‍🩹 Trauma
🗯️ Stress
🍏 Diet
🧬 Genetics
❌ Substance use
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You are not alone this holiday season.
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I love this. From a psychological perspective it’s important to note that these narratives are also a seductive kind of group think that people find comforting in the short term but have a corrosive effect on mental health.
Thrilled to have this essay, “Real Life Does Not Fit The Narrative” published by ⁦@bariweiss⁩ today in her new publication ⁦@TheFP⁩. It’s a piece about the pleasing strangeness of reality and the unsatisfying falseness of “the narratives.” thefp.com/p/real-life-does-n…
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This time of year can be difficult for many people. So, remember to treat yourself kindly this festive season. Try to speak to yourself as you would a friend. You and your mental health matter 💚. #TuesdayThoughts #MentalHealth
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Happy Monday! 🗣 You deserve a break. 🗣 You deserve happiness. 🗣 You deserve to put your mental health first.
Mental health is health.
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Your boundaries matter, even when people have a hard time accepting them.
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Reminder: Talking openly about your mental health and recovery does so much to help push the dialogue forward and remind those who struggle that they are not alone. 💚
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May you feel free from anxiety.
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Does your family talk about mental health? What tips would you give someone who wants to start talking about it with their family members? #MentalHealthMonday
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Most of us will face some sort of mental health challenge at some point in our lives. During challenging times, a little bit of kindness can go a long way. Remember that as you engage with the world today. 💚💙
Access Institute retweeted
Every day is a constant state of learning. Today, I am finding ways to be grateful for what I have while also being excited about what is yet to transpire. ✨