Official Twitter of Apple Valley High School track and field
Apple Valley, MN
Joined April 2014
- Tweets993
- Following340
- Followers458
- Likes59
Apple Valley Track and Field retweeted
Congratulations to Leah Rudashevsky on an outstanding performance at the State Track & Field Meet, earning a 4th-place finish in the pole vault and a 5th-place finish in the long jump!
Apple Valley Track and Field retweeted
Bummer it won’t end with a banner, but what a fun run for @AVE_Hoops (with quite a few @AVHSTF guys!). You made us proud, boys. Well done.
Apple Valley Track and Field retweeted
Incredible honor for Dwyne! He holds himself to a high standard, works hard, and has accomplished things never done before. Very bright future ahead. Proud to call him an Apple Valley Eagle! #ValleyRules
Apple Valley Track and Field retweeted
The finalist for 2024 Minnesota Mr. Track and Field are Juried Hughes Jr (Irondale), Dwyne Smith Jr (Apple Valley), Brian Schloeder (Rockford) The winner will be announced on Sunday following the conclusion of the MSHSL state meet. Congrats boys!
Apple Valley Track and Field retweeted
NEW STATE RECORD. Dwyne Smith Jr wins the 400 Meter Dash at the Hamline Elite Meet and sets a new state record in the process (46.93)
Apple Valley Track and Field retweeted
Congratulations to Senior Captain Dwyne Smith Jr on setting the School Record in the 400 Meter Dash (48.25). This is a record Dwyne previously set during the 2022 season #ValleyRules
Apple Valley Track and Field retweeted
4x800 starts the meet with a 1st place finish. Impressive racing from Beckett, Gordon, Kabron, and Abram 🥇
Apple Valley Track and Field retweeted
Dwyne Smith Jr wins 1st place and sets a meet record in the 400 with a time of 48.74 #ValleyRules
Apple Valley Track and Field retweeted
As our participation numbers at Apple Valley Track and Field continue to grow, we are fundraising to ensure that every student-athlete has access to the necessary equipment, meals, and clothing needed for success. Thank you for your support! raise.snap.app/fundraisers/a…
Apple Valley Track and Field retweeted
Athletes who run big PRs in April and May do the following in the winter:
• Build their engine with challenging aerobic workouts
• Train under 100% of their capacity
• Rarely skip the assigned strides
• Knock out their post-run work
The road to big PRs isn't complicated.
Apple Valley Track and Field retweeted
Proud of our team’s performance at their first meet today. For many, it was their first Varsity Track experience. I’m excited to keep working with them this season!
Apple Valley Track and Field retweeted
The weather has been challenging, but our team at AVHS is resilient! We appreciate the Star Tribune for sharing how we are working hard and creatively to prepare for our eventual outdoor season! #ValleyRules
The fall and winter prep sports seasons often get romanticized in Friday night football and March state championships. The image of spring sports? Teenagers shivering on a field. @chipscoggins on the annual annoyance of lingering winter weather: startribune.com/high-school-…
Apple Valley Track and Field retweeted
Such an awesome first week of Track and Field! The snow prevented us from getting outside, but 112 boys signed up and were engaged, excited, and determined to get better. I can’t wait to see how we improve over the season! #ValleyRules
Apple Valley Track and Field retweeted
This would be amazing for AVTF! A Field House is a great solution when the Track is covered with snow!
Question 2 includes the addition of an activity center space at all comprehensive high schools in District 196. Learn more about the Bond Referendum at district196.org/bond. youtu.be/I2FbhFFAqL4
Apple Valley Track and Field retweeted
We just handed out 150 informational packets at the Track and Field student meeting! So excited for the season. Let me know if you need a packet!
Apple Valley Track and Field retweeted
Decreasing our effort is a form of protection.
It gives our ego a break. Allowing us to say "I had more left in the tank" or "If I tried harder I would have won."
Giving everything you have exposes yourself. Makes you come face to face with how good you are in that moment.