
Hope for a thriving Pakistan, free from corrupt elites & spoilers whose greed ruins the nation. Passionate for healthier communities. #yoga , #TheWonderfulClub
Karachi
Joined November 2009
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Ata ur Rehman retweeted
An orthopedic surgeon and a performance coach developed a resistance training routine that protects and strengthens knees by improving the body’s ability to move.
Here’s how to do these exercises: wapo.st/4hX2Liz
Ata ur Rehman retweeted
Did the whole world agree to lose it at the same time???
France and Italy are burning, Albania is on day 6+ of clashes, and the list of countries joining in keeps getting longer.
8 countries, 11 seconds, 1 very angry planet.
Writer: Julie
Ata ur Rehman retweeted
The Catholic priest who died after a crucifix fell on him was talking about how everyone will be dead one day and the importance of giving your life to God.
“Dear brothers and sisters, one day, all of us here will also die…” said Father Patricio Sánchez Molinari of Ecuador.
“Dear brothers and sisters, one day we will all die, and the time we spent on trivial things will prove far less meaningful than the time we invested in God,” he said again.
“The quality time we gave to Him, to our brothers and sisters, to our spouses, to our children, and to our families… That is time well spent, dear brothers and sisters.”
Just moments later, the crucifix fell on him and killed him.
Ata ur Rehman retweeted
Pakistan’s National Cyber Cr!me Investigation Agency (NCCIA) has linked police emergency 15 call systems across various provinces and major cities to improve access to cybercr!me reporting services.
The initiative will help citizens forward online fr@ud and cybercr!me complaints to the relevant authorities through existing emergency services.
The agency says these efforts aim to strengthen coordination, simplify complaint procedures, and provide better support to victims of cybercr!me across Pakistan.
Disclaimer: This post is for informational purposes only and is based on publicly available reports. The image is AI generated and is just for reference.
#Pakistan #NCCIA #DigitalSafety #PakistanNews
Ata ur Rehman retweeted
شاہ عبُدالطیف یونیورسٹی خیرپور میں ایل ایل بی کی 1225 ڈگریوں میں سے 1184 جعلی قرار دے دی گئی ہیں اکثر وکیل سندھ سے ڈگری لے آتے ہیں اب یہ 1184 وکیل جج بھی بن چکے ہوں گے دیگر اہم عہدوں پر بھی ہوں گے آپ ان سے ڈگریاں چیک کریں یہ متھے لگ جائیں گے ہڑتالیں شروع کر دیں گے
Ata ur Rehman retweeted
JUST IN: 🇫🇷🇮🇷French President Emmanuel Macron says people are protesting because of Trump’s war on Iran and heigh oil prices
Ata ur Rehman retweeted
Walking has many health benefits, including improving longevity and making your brain younger.
Research also shows that walking helps people come up with an essential ingredient for creativity. wapo.st/4ywvxNg
Ata ur Rehman retweeted
پنجاب میں چوری اور ڈکیتی کی بڑھتی ہوئی وارداتیں انتہائی تشویشناک ہیں
یہ ھیں میاں ریحان اشرف ( جمسا ایلفی اینڈ گلو کمپنی کے مالک )
یہ رات کو اپنی فیملی کے ساتھ ایک فنکشن پر چناب کلب فیصل آباد آئے تھے۔
فنکشن کے دوران ان کو ٹریکنگ الرٹس آئے کہ ان کی لینڈ کروزر گاڑی اپنی جگہ سے حرکت کر رھی یعنی چوری ھو رھی ھے۔
یہ فوراً بھاگے اور ساتھ ایک دوست کی گاڑی میں اُس دوست کے ساتھ اپنی لینڈ کروزر کا پیچھا کرنے لگ گئے۔جڑانوالہ روڈ بندو خان ریسٹورنٹ کے قریب جا کر انہوں نے اپنی چوری کی جا رھی لینڈ کروزر کو گھیر لیا۔چوروں نے فائرنگ کر دی ...گولی میاں ریحان اشرف کی گردن میں لگی اور اُن کی موقع پر موت واقع ھو گئی۔
چور گاڑی سمیت نکل جانے میں کامیاب ھو گئے
افسوس صد افسوس
کسی کا مال جان عزت محفوظ نہیں ....بندہ جائے تو کدھر جائے۔یہ دو پھول جیسے بچے یتیم ھو گئے۔میرے خیال میں تو میاں صاحب کو خود پیچھا کرنے کی بجائے 15 پر کال چلا دینی چاھیے تھی ...مگر انسان کی موت اُس کے ھوش و ھواس اور سوچنے سمجھنے کی صلاحیت ختم کر دیتی ھے۔اناللہ وانا الیہ را جعون
😢🚶🚶🚶
Ata ur Rehman retweeted
Louis Vuitton, Apple, Hermès, Rolex, pharmacies, supermarkets, and more were looted in France during the protests.
Ata ur Rehman retweeted
French President Emmanuel Macron has warned people who took part in riots not to "escalate" after a weekend of protests and disorder across the country. Read more: bbc.in/47XDz70
🚨 ELON MUSK EXPLAINS WHY YOU SHOULD NEVER CHARGE YOUR EV TO 100 PERCENT ON ROAD TRIPS
On long drives your instinct is to fill the battery all the way up like a gas tank.
But batteries don't work that way.
Elon says charge to about 80 percent then drive it down to 10 percent or less and repeat.
This is the fastest way to spend less time at chargers.
The reason is inside the battery.
Lithium ions are like cars looking for parking spots.
When the battery is empty they move fast and settle quickly.
As it fills up they have to search longer and the charging slows down dramatically.
Going from 80 to 100 percent takes about as much time as going from 0 to 80.
Elon just gave every EV driver a smarter way to travel.
Ata ur Rehman retweeted
The French president announced civil liberties could be curtailed in an evening address from the Élysée Palace after government buildings were torched and shops ransacked in nationwide protests.
🔗: telegraph.co.uk/world-news/2…
Ata ur Rehman retweeted
The yet-to-opened newly constructed building of one of Pakistan’s biggest banks HBL seems to be on fire in Karachi’s Clifton neighbourhood
"OH MY GOD!"
Spectators react as a Tesla Roadster soars through the air, flipping above several parked vehicles during an unveiling event in Texas.
The dramatic demonstration showcases the car's high-pressure air system, which is said to allow the Roadster to briefly leave the ground.
The technology has yet to receive approval for public road use.
Ata ur Rehman retweeted
🚨 The Deepal S05 EV officially launched today at 92 lacs. It features a 56 kWh battery pack, delivering a real-world range of 410 km. Currently, it is available exclusively as a hardtop with a black interior.
Company has yet to announce it officially
Ata ur Rehman retweeted
The latest winner of the Nobel Peace Prize said Benjamin Netanyahu should be prosecuted for war crimes.
Navi Pillay, a South African judge, said she was “confident” that the Israeli prime minister would one day be in the dock of the International Criminal Court ⤵️
telegraph.co.uk/world-news/2…
Shipping containers are left floating in the open sea after a cargo ship sinks near the Strait of Hormuz, one of the world's most critical shipping routes.
The Singapore-flagged GFS Pride caught fire and sank after reportedly being struck by a projectile. All 21 crew members escaped safely, according to Singapore maritime authorities.
The sinking comes as attacks on commercial vessels intensify near the strait, with a second ship also confirmed sunk following an earlier strike that killed one crew member.
























