
Journalist @BBCNWT and @BBCWalesNews | Ex-local newspaper reporter | Podcaster | [email protected]
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ALT Infographic with an orange gradient background featuring a sun logo from the Addison’s Disease Self-Help Group. The graphic provides hot weather advice for people with Addison’s disease or adrenal insufficiency, including: stay well hydrated (with water icon), keep your salt levels up (salt shaker icon), ensure your fludrocortisone dose is adequate, beware of light headedness and listen to your body (pill icon), keep alert information, such as steroid cards and medical jewellery, with you at all times (exclamation icon), check if any of your medication needs to be kept at a certain temperature and how they should be stored (thermometer and sun icon), and stay cool, slow down, and keep out of the sun (sunglasses emoji). Website www.addisonsdisease.org.uk is shown at the bottom.










