Senior Lecturer @KingsIoPPN | Head MBP Lab | Course Leader MSc in Psychology and Neuroscience of Mind-Body Interface

London
Joined August 2011
The first cohort of students of our MSc in Psychology and Neuroscience of Mind-Body Interface! Lot’s of memories and great fun 😊 ⁦@KingsIoPPN⁩
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Bottom line: A Mediterranean type diet high in fruits, vegetables, legumes, nuts, whole grains, low fat dairy products, plant-based foods, and reduced sodium, trans fats, animal-based foods, sugary beverages, ultra- processed foods was the optimal pattern. Link nature.com/articles/s41591-0…
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Adherence to these diets (most to least in quintiles) linked to healthy aging
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These are the specific foods that were linked with healthy aging and other outcomes. Green-favorable; Red-unfavorable
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Of >105,000 participants with 30-year follow-up, only 9.3% achieved healthy aging (age 70, w/o any chronic diseases). Their diet was significantly associated with this outcome🧵 @NatureMedicine
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💥💥If you are thinking of applying for our new MSc in Psychology and Neuroscience of Mind-Body Interface do join me and my team on the 26th of February at the Postgraduate Open Evening at Guy’s Campus! 💥💥 Sign up here 👇👇👇 kcl.ac.uk/events/postgraduat… @KingsIoPPN
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Alessandra Borsini retweeted
How our gut microbiome regulates sugar preference nature.com/articles/s41564-0…
The gut microbiome products and..... —propensity to eat foods high in sugar nature.com/articles/s41564-0… @NatureMicrobiol —accelerating cellular senescence nature.com/articles/s43587-0… @NatureAging
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NEW research by IoPPN (@cathrynlewis) and @EdinburghUni (@mcintosh2001) researchers have identified new genetic risk factors for #depression across all global populations for the 1st time, in study in @CellPressNews Read more: kcl.ac.uk/news/global-study-…
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💥💥Very pleased to share the video of our new MSc in Psychology and Neuroscienec of Mind-Body Interface! Applications for the 2025-2026 academic year are now OPEN!! 💥💥 vimeo.com/1039976299/e97bbe7…
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Alessandra Borsini retweeted
The gut microbiome signature from different diets in >20,000 individuals. Red meat intake correlated with reduced cardiometabolic health; the opposite for plant-based foods or in omnivores with enriched plant-based intake nature.com/articles/s41564-0… @NatureMicrobiol @nsegata @Fackelmeister
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1/10 As we approach the end of the year, I am sharing with you my pieces on #mentalhealth published in 2024, in @inspirethemind_ and other outlets. I hope you can use this opportunity to catch up with what has inspired or excited me this year, and on what I do as a psychiatrist, researcher and writer.
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💥💥Very pleased to share the video of our new MSc in Psychology and Neuroscienec of Mind-Body Interface! Applications for the 2025-2026 academic year are now OPEN!! 💥💥 vimeo.com/1039976299/e97bbe7…
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Very excited that our paper “From placenta to the foetus: a systematic review of in vitro models of stress- and inflammation-induced depression in pregnancy” has just been published in @molpsychiatry 🤩
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