jason johnston

Well ive had a break from running due to back and calf problems , overtraining , im now back running so hopefully... fb.me/4mCLD4910

Nice session tonight on my own 2 mile warm up then 5k at pace , then 1 mile easy followed by 1 mile at max pace ,... fb.me/2eNqcIK0w

A quick update , 3st lost with 1.5 st to go fitnotfat.com

Longest run in training so far just kept it steady 󾟙🏻󾟙🏻󾌳 fb.me/7TI0tradR

Another 10 miler knotched up feeling stronger and still aiming to loose another 1.5 st before the challenge gets... fb.me/59EPQhrEL

Just a quick update , ive now managed to loose 3 st bang in since the end if august with a further 1.5 st to hit... fb.me/7QljlNWUl

My little pocket rocket

Got the kids involved now and there enjoying it , beats sitting in there rooms on computer games fb.me/4V0F1MeAm

22lb down and over 30 to go but its getting there feel very detemined fb.me/2yHOPDD3s

Little update training is going well and i will be re joining Hastings A.c next week , these guys know how to get you fit

Thankyou Andrew Watson from Supashine window cleaning , awesome and cant wait to get shirts printed fb.me/3RsgNbKxZ

Another half a stone lost , feeling stronger all the time

Well i managed 14 miles yesterday felt great , not so great today felt very flat but managed 7

Well just did my longest run in a very long time 14 miles from pett level to rye and back

Just done 12 miles and legs felt good , weights coming off and thats the main aim st the moment 󾰀

Hi guys thanks for all the support so far ive almost hit the £200 mark ... fb.me/1MzoKbBbz

7 Marathons in 7 Days Blog 7marathons.wordpress.com/201…

Well ive just about set this blog up ready to post updates so we have another method of getting the word out... fb.me/2748y6Awv

Thankyou so much people for all your kind donations , il message a personal message to the ones that have put... fb.me/7At8XNZme

Just a small update , training is going well and im enjoying all the off road running im doing, whilst im... fb.me/36KYl8J7q