AuthenticCompassion retweeted
The work is what shows up in the end.
Luck and talent can open a door, but only effort keeps you in the room. Focus and consistency matter more than any single burst of motivation. Keep showing up, keep wanting it, and let your daily dedication do the talking.
AuthenticCompassion retweeted
"You don’t get rewarded for doing what is required."@inkyjohnson
Greatness is not given to a chosen few. Greatness is given to the few who choose to do 'more than what's required'.
To be great, you have to give great -great sacrifice, great focus, great discipline, great effort.
AuthenticCompassion retweeted
40ish minutes of meal prep = not having to think about what I'm eating all week
One of the highest ROI things I do for myself
AuthenticCompassion retweeted
EXERCISE changes more
than your BODY.
It improves your MOOD.
Builds your STRENGTH.
Increases your FITNESS.
Helps you SLEEP.
Makes tasks feel EASIER.
The workout takes an HOUR.
The benefits last for the other 23.
AuthenticCompassion retweeted
CHAMPIONS MINDSET
Never complain about something that you’re not willing to change.
Easiest thing in the world to do is to complain, blame, quit, and settle.
~ via @InkyJohnson