@643dp

"I never let a statue tell me how nice I am..." - @ATCQ. On the Gracie Jiu-Jitsu life path ✌️⚾️ 🥋🟣 🏄🏻‍♂️

Los Angeles, CA
Joined March 2009
🥋 nitter.cf/ryrongracie/status/852… – at Los Angeles, CA
There is a technique for everything.
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Game 162. Huge thank you to everyone who supported my work this year. My strongest season yet! Thank you to the teams that credentialed me, everyone who made another year of Pitch & Moan a success, & @bbisntboring for giving a big mouth from Chicago this platform. More to come!
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🚨 Minnesota now ranks #1 in the country for quality of life. Texas is #49.
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Nine children walked into Little Rock Central High. The woman who got them there had her house stoned, burned, shot at and bombed — and lost her business for it. Daisy Bates. She was the president of the Arkansas NAACP and she ran the entire operation: selecting the students, preparing them, driving them, taking the phone calls, standing between them and the press. Her home became the headquarters. Crosses were burned on the lawn. Rocks came through the windows with notes attached. A bomb was thrown at the house. She kept a gun and her husband kept watch at night for months. She and her husband also published a newspaper, the Arkansas State Press. White businesses pulled every advertisement. In 1959 it closed. She had built that paper over sixteen years. It was the thing she owned. She lost it because she would not stop organising. There is a state holiday in Arkansas now that carries her name. Her house is a national historic landmark. She has a statue in the United States Capitol as of 2024. She got the statues eventually. She never got the newspaper back.
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M. Flores retweeted
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Angel Reese has been named Defensive Player of the Year and Second Team All-WNBA by the @AP🏆
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If our Christianity causes kids to go hungry, the sick to go without healthcare, the immigrant to be unwelcome, the needy to be called "parasites," all while billionaires get richer, we've completely disregarded the most basic elements of Jesus' teachings.
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M. Flores retweeted
What is going on with all these hurricanes 🌀 and when will it feel like fall here in SoCal ?? Here is your forecast for Sunday, September 27! #weatherlady #socal #cawx #tropics
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M. Flores retweeted
Angel Reese makes Dream history ✨ She becomes the first player in franchise history to earn AP Defensive Player of the Year honors 🏆
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M. Flores retweeted
Angel Reese has been named AP Defensive Player of the Year. (apnews.com/article/ap-wnba-a…)
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A god who needs cruel men to succeed is a god invented by cruel men.
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This one's tough for retired athletes. Your whole career the discipline gets handed to you. Summers you're grinding on your own to stay ready, then the season starts and the team gives you everything, the schedule, the workouts, the food, all of it. You never had to go build a plan. Then it's over and all that structure's gone. I took a little time off after I retired just to find myself, and I needed that. You keep telling yourself you'll get back to it and next thing you know months are gone. Now I play a ton of golf, a bunch of pickleball (yeah yeah, laugh it up), and I'm in the gym most days. Try to eat clean too, which is the hard part when you travel as much as I do. That's the one I'd warn people about. A trip'll wreck your whole routine if you let it, so don't let it. And the biggest thing for me was just getting my head right about why I'm doing it now. I'm not chasing buckets anymore. It's about feeling good and being here a long time for my family.
What's something that's been a game-changer for you in terms of health/fitness? Be as broad or specific as you want!
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M. Flores retweeted
Do not trust people who voted for Trump around your children.
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M. Flores retweeted
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Jackie Robinson's 42 was retired by every team in baseball in 1997, fifty years after his debut. He'd been Rookie of the Year in 1947 and NL MVP in 1949. Mariano Rivera was the last player allowed to keep wearing it, and he retired after 2013. Every April 15 the whole league puts it back on for one day. That's what number one looks like when the ranking is about something bigger than stats.
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I believe the world would be a better place if women were in charge.
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M. Flores retweeted
KIKÉ CLUTCH.
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M. Flores retweeted
Final: Dodgers 4, Giants 3. Kiké Hernández blasted a 429-foot solo shot in the ninth to lock down LA's 99th win of the year. They can make it 100 with a win on the final day of the regular season tomorrow. #Dodgers
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When your heart is in full of hate, you understand how important this man is to world history.
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M. Flores retweeted
Wow go ladies.
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