i was in the park throwing a boomerang and i saw a man on a tricycle with a parrot on his shoulder and he was playing bollywood music through a jbl speaker as he rode past me next.
gonna shine at home l8r
real badders take var for 10 weeks jk
i would do like
1.5x in protein but like eat 33 33 33 carbs fat and protein
then it would be like very unintense cardio as we want to be the least catabolic state
eat kebab
eat in surplus
fbeod or like twice a week
4 ius gh
mots c 5mg
Replying to @keyz2thect
You need
1.25x your weight in protein,
10k steps,
12 incline 3.5 speed for 30 min or stairmaster
No sugar
Eat at a calorie deficit
Have an upper lower split 5 days a week Lift to failure every single set
Do that consistently
popping more viagra doesnt make u have an infinite boner, its so silly people think medication works like this.
🇷🇺🚨 Il se GAVE de VIAGRA pour un pari à 4 300$, tenir 12h au lit avec 2 femmes SANS s’arrêter, et finit par mourir d’une CRISE CARDIAQUE !
En février 2009, à Moscou, 2 femmes parient 4 300$ que Sergey Tuganov, un mécanicien de 28 ans, ne tiendra pas 12 heures au lit avec elles. Il accepte le défi.
Pour tenir, il avale une bouteille entière de Viagra. Il va jusqu’au bout et remporte le pari. Mais quelques minutes plus tard, son cœur lâche et il meurt.
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