A 501c3 dedicated to stopping student suicide + building student mental health: finding hope, heroes + action steps in every community because #ItTakesAllOfUs
Los Angeles, CA
Joined March 2014
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October is National Depression and Mental Health Screening Month. Check in with yourself, check in on someone you love, and remember that asking for help is a sign of strength.
#MattsFoundation #4MattMSMF #MentalHealthAwareness #MentalHealthMatters
Start the business. Take the risk. Tell someone you love them. Set boundaries. Chase the dream. Book the trip.
Stop waiting for the perfect moment. Later isn’t guaranteed. 🤍
Take the leap.
#SelfLove #PersonalGrowth
Some people become a light in your darkest moments. Never forget who showed up when you needed it most.
❤️🩹
#MattsFoundation #4MattMSMF #Awareness #MentalHealth
A gentle reminder to slow down and appreciate what’s right in front of you. 🌸
#MattsFoundation
#Reminder
#Smile
#Gentle
#Awareness
Not every difficult day means you’re moving backward.
One difficult chapter doesn’t define your entire story. Your mental health matters every day. 💙✨
#MattsFoundation #4MattMSMF #Awareness #MentalHealth
Life is complicated, and we don’t always need to have all the answers. 💙
Slow down, give yourself grace, and take things one day at a time. Sometimes, when we find the answers, life changes the questions. ✨🙏
#MattsFoundation
#4MattMSMF
#Grace
#Awareness
MattsFoundation retweeted
This #WorldMentalHealthDay, let's make room for honest conversations, check in on one another, and work toward a world where everyone can access the mental health care they need.
You deserve support, You deserve care.
You don’t have to reach your breaking point for your pain to be taken seriously. 💙
Mental health deserves care, understanding, and support. Asking for help is a step toward healing, never something to be ashamed of.
#MattsFoundation #4MattMSMF
Taking care of your health is a priority because you deserve kindness, balance, and the time and space to feel like yourself again, every single day.
#Mattsfoundation
#Health
#Awareness
#Kindness
Not every season of life is about pushing harder. Sometimes it’s about giving yourself a little grace and recognizing that getting through a difficult day is progress too.
#mattsfoundation
#mentalhealth
#breathe
#awareness
Some days you feel strong. Other days, simply getting through the day takes everything you have.
You don’t have to pretend you’re okay to be worthy of support 💙
#mattfoundation
#4mattmsmf
#love
#mentalhealth
Prioritize your mental health.
It’s the foundation for resilience, happiness, and a life full of purpose. Take care of your mind, and everything else will fall into place.
#mattsfoundation #mentalhealth #mentalhealthawareness #resilience #wellbeing
Worrying about tomorrow can steal the peace you have today 💙
Protect your peace. Give your mind a break. Tomorrow will come when it comes. 💙
Video credit: @anyaaa_nyc
#mattsfoundation
#4mattmsmf
#mentalhealthmatters
Progress, no matter how big or small, still adds up. It matters. Instead of focusing on becoming better overnight, focus on 1% each day.
💙
#MattsFoundation #MentalHealth #Awareness
Midday reminder: Take a moment to check in with yourself.
How are you feeling?
#MentalHealth #Awareness #Reminder #MSMF
Progress, no matter how big or small, still adds up. It matters.
Do something daily that supports your mental health… take a walk, reach out to a friend, journal, or simply make time for what brings you peace. 💙
#MattsFoundation #4Matt #Progress #MentalHealth #Awareness