✊🏿🙏🏿❤️🖤💚 BLKGOD|Southern| sun Virgo|moon Aquarius|rising Scorpio| #florida ✈️ mass 🇬🇭 muse contact yawByrd@gmail.com
Brooksville FL / Massachuetts
Joined July 2009
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Plantbased GHAD retweeted
TSU SURF BREAKS DOWN HOW THE FEDS USE THE “RICO” LAW TO TRAP YOU & EXPLAINS WHY HE TOOK A PLEA 👀
“Y’ALL ALL FLIRTING WITH THE RICO AND DON’T EVEN KNOW IT” 😳
Plantbased GHAD retweeted
In 2016 Mars said it would take all artificial colors out of M&Ms, Skittles and everything else it makes within five years. They repeated it in 2019. When the deadline came in February 2021 they put a statement on the website saying consumers appreciate the vibrant palette and they would not be removing the colors in the US. They did remove them in Europe because you basically have to there.
Now with the government pushing, Mars is finally putting out natural color M&Ms this year, except blue and brown. Those won't be available until 2028 because the natural blue comes from spirulina and they can't get it bright enough. A Mars executive called it the hardest thing she has had to do in her career.
Plantbased GHAD retweeted
I don’t know if Mansoor Delane has a Twitter but someone please tell him I SEE him, he’s one of them ones that makes your job easier as a coach. 🫡
Plantbased GHAD retweeted
JOE FELZ’S WORK WILL LIVE ON ~ HIS ORIGINAL TEAM HAS JUST LAUNCHED A FREE LEGACY ARCHIVE
In the wake of Joe Alx Felz’s passing, the people who worked alongside him are making sure his research, documents and ideas remain available to the public.
Hillary Ann has announced the launch of FelzLegacy.com, a new archive created by members of the original team behind Joe’s work.
According to the announcement, the site contains Joe’s original scans alongside a growing collection of documents assembled by those who worked closely with him ~ and the material is being made available free of charge.
That matters.
Whatever conclusions people ultimately draw from Joe’s research, he devoted an enormous amount of his life to investigating unconventional ideas surrounding energy, self-sufficiency, technology and alternative systems. His sudden death has brought renewed attention to both the man and the body of material he left behind.
An archive like this gives people something far more valuable than secondhand interpretations: access to the source material itself.
Read it. Preserve it. Study it. Question it. Share what deserves to be shared.
The best way to honor a researcher is to keep the work accessible and allow people to examine it for themselves.
Credit is due to Hillary Ann and the team involved in preserving Joe’s material and building a permanent home for his legacy.
Joe’s voice may be gone, but his work remains.
✨🙌🏾💫
Plantbased GHAD retweeted
Powders that will help with dental hygiene:
Teeth cleansing:
Sodium bicarbonate
Banana peel
Activated charcoal
Black Walnut hull
Neem or Peelu
Myrrh gum
White Oak bark
Gouro Root
Massularia
Freshens breath:
Clove
Mastic gum
Peppermint
Cinnamon bark
Wintergreen
Spearmint
Birch
Activated charcoal
Licorice root
Cardamom
Jamaican Chew stick
Ginger
Cilantro
Counteracts bleeding gums:
Cranesbill
Goldenseal root
Cayenne
Bayberry bark
Solomon’s Seal
All Heal
Yarrow
Plantbased GHAD retweeted
Mark Sisson’s minimum effective dose of exercise: lots of walking, twice a week lifting weights, and sprinting once a week.
Sprinting is the best way to build a firm bottom, better than squats or lunges.
You can do 6-10 sprints of 20-30 seconds with rest, on track, bike, elliptical, or whatever works.
Sprint training activates fast-twitch muscle fibers, boosting power, speed, and muscle growth while improving fat burning and metabolic health, as supported by studies on high-intensity interval training (HIIT).
A simple, ancestral-inspired plan for strong, lean fitness.
Plantbased GHAD retweeted
Better advice in this one clip than ten-thousand self-help books. xitter.cf/TheRoyalSerf/status/20…
Plantbased GHAD retweeted
Lou Williams reveals why NBA players wives/girlfriends leave them when they stop playing.
“How’re you going to keep her happy when your keep her happy button is to send her to the mall”
“You don’t really know the woman you married”
“If I’m playing for the clippers, she might move with me but I’m on the road for 3 - 4 nights a week and only got to deal with her for 2 nights a week”
“You know how we keep them happy? We send them to the mall and that’s why they’d say they understand and be like ‘I’d stay home with the kids’”
“Because she can shop in peace and you’re on the road doing what you’re doing”
“And then when you retire, you got to deal with this 24/7 and play house”
Plantbased GHAD retweeted
Caffeine causes anxiety
Caffeine causes erectile dysfunction
Caffeine lowers testosterone
You don’t need more peptides and TRT you literally just need to quit drinking coffee
Plantbased GHAD retweeted
Men do the right thing even when they don’t feel like it.
Relationship expert Alison Armstrong says this is one of the biggest things women don’t understand about men: Honor.
Men will walk away from a woman they deeply love if they believe they can’t give her what she needs, because it would be dishonorable. Women often assume protection and commitment only exist when a man likes them and isn’t angry.
The gap in how men and women see honor and duty is massive.
What do you think, is this idea of honor still alive in modern relationships, or has it faded?
Plantbased GHAD retweeted
Iman Shumpert says he'd rather date a woman who has a close male friend
"What if your young lady was friends with another dude? You cool? Yeah. She going to understand me way better"
"When you dealing with a woman that don't got no male friends, she trying to keep it super strict for you. Do you know how much delusion you finna deal with on your phone?"
"Other friend ain't got no man. She giving all the advice. With no man"
"You got a best buddy that he's a dude. He got a job. He take care of his own kids and he pick up the phone for you. He give you advice. Oh yeah. Sign me up"
Plantbased GHAD retweeted
Women attack men when they’re happy.
Relationship expert Alison Armstrong says it’s because male happiness and power together feel threatening when a woman doesn’t feel deeply connected.
If he’s pumped about his sports win, big fish, or guys’ trip, and she didn’t create that joy, it can trigger fear. So she diminishes it. “Why are you so happy without me?”
It’s not conscious cruelty. It’s an unconscious reaction to power she doesn’t feel safe with.
“The opposite of love is not hate, it’s indifference. The opposite of happiness is not sadness, it’s fear.”
Plantbased GHAD retweeted
🚨 “WOW!” Joe Rogan Was Absolutely Mind-Blown By This iPhone/iPad Addiction Hack 🔥
His guest, Chase Hughes, dropped the ultimate parental (and personal) life hack:
“I did it on my 2-year-old’s iPad… and nothing is addictive anymore. She won’t sit there and stare at it for more than 3 or 4 minutes anymore.”
Joe’s reaction? A shocked “Whoaa!”
The trick? A simple red color tint filter in your device’s Accessibility settings. It strips away the bright, colorful, dopamine-spiking visuals that keep us (and kids) glued to screens, while also cutting blue light for better sleep.
One quick change. Massive difference in screen time and focus.
Try it yourself:
1Settings → Accessibility → Display & Text Size → Color Filters
2Turn on Color Filters → Color Tint
3Slide Hue all the way to red + max Intensity
Works on iPhone and iPad. You can even set a triple-click shortcut to toggle it instantly.