Goalie Coach(NCAA DI/DIII/Jr Hockey Experience). ❤️AMP. Dad to LP(Goaltender @ Potsdam St) & Mia(Endicott College). Oswego St ‘95🏒⚾️/🇮🇹🇺🇸 /🏌️♂️/👨🏻🍳
Rochester, NY
Joined March 2014
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Len Perno retweeted
25 years ago today, May 6, 2001, things escalated to a full‑blown Cuban Missile Crisis between Paulie “Walnuts” Gualtieri and a Russian interior decorator named Valery. All over a universal remote.
And yes: Valery’s place looked like absolute shit.
Len Perno retweeted
I’m in love with this sentence:
“Consistency looks like nothing is happening, until everything changes.”
Len Perno retweeted
Former Saskatoon Blades goalie Norm Maracle has been diagnosed with Burkitt Lymphoma, a rare and aggressive cancer. Despite this, the former @DetroitRedWings still took the time to send in a message for goalie night 💙
Len Perno retweeted
Lenny Perno makes for @PotsdamHockey in the second period against Oswego.
Len Perno retweeted
Rogers Centre was HYPE after Davis Schneider and Vladdy went back-to-back to start Game 5 🗣️🗣️🗣️ #WorldSeries
Len Perno retweeted
Don Mattingly has been in MLB since 1982.
14 as a player, 12 as a manager, 17 as a coach.
Now after over 40 years in MLB, he's headed to the World Series for the first time 💙
Len Perno retweeted
GAME SEVEN GEORGE. #SPRINGERDINGER
Len Perno retweeted
Mike Grace has been named @potsdam_hockey interim head coach for the 2025-26 season. Graces comes to Potsdam after spending 3 years as an assistant for @elmiramhky. He played four seasons for Plattsburgh @cardinals_mhky.
Len Perno retweeted
One of the best people in all of hockey. Couldn’t be happier for him! Extremely well deserved. Congrats Coach Grace! #scp
Mike Grace to Potsdam as their new Men’s Head Coach, former Plattsburgh Cardinal as a player and Elmira Men’s Assistant coach.
Elmira Women’s Assistant Jimmy Poreda (also a former Plattsburgh Cardinal) heads to the Elmira Men’s side as their new assistant.
#d3hky
Len Perno retweeted
DANICK LEROUX IS HEADED TO THE NEW YORK ISLANDERS DEVELOPMENT CAMP!!!
The former Jr. Americans goaltender has earned a shot at the NHL level! Leroux was lights out in his Jr. Amerks career posting 42-6-4 record.
Big time talent. Big time opportunity. Congratulations Danick!
Len Perno retweeted
“Scott had this larger-than-life personality about him, and it resonated with Amerks fans all over Rochester. He wore the red, white and blue proudly every night..."
Story: Kevin O.
pickinsplinters.com/2025/06/…
