
#24LIFE helps you discover the best version of you, through expert insight, inspiration and life-changing steps. The roadmap to your greatest life begins here.
United States
Joined December 2015
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Crack the Diet Code 24life.com/crack-the-diet-co… via @24LifeMag @DrDavidKatz @DrMikeRoizen @markhymanmd
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Workout Wherever... I'll be writing a monthly column for @24LifeMag about movement and parkour. Check out episode 1. 24life.com/workout-wherever/
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Pelvic Floor. Scapulo-thoracic joint and elastic obliques. 3 subjects I tackle in this month's @24LifeMag: bit.ly/2kLMFwW.
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Strengthening the pelvic floor can improve movement for both men & women. Try tuning up this overlooked area. youtu.be/HTS-8mjSLzI
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Get back in your body with 3 self-care moves to help you stay the course of your health and fitness journey. bit.ly/2kLMFwW
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Grab a buddy and get in shape with this fun partner workout from @24LifeMag: bit.ly/2l0ZZi3
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check out my latest article on @24LifeMag. Just in time for the month of Love! xitter.cf/24LifeMag/status/83010…
Learn how to reprogram your auto-pilot with Lauren Walker and @EnergyMedYoga on #24Life ... cmktg.io/04f75f85
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Is the paleo diet right for you? 3 popular questions answered in @24LifeMag: bit.ly/2jIFKFJ
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How do u make decisions in life? What’s the filter that u use 2 make your important choices? ow.ly/fxdJ308BYLY @24LifeMag #motivation
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Get Strong With This Five-Move Workout 24life.com/get-strong-with-t… via @24LifeMag
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Get Strong With This Five-Move Workout 24life.com/get-strong-with-t… via @24LifeMag #24hourfitness #gx24
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Been telling y'all Full-body workouts is where it's at... xitter.cf/24lifemag/status/82650…
Full-body workouts give you the most bang for your buck. Here's one to try, modeled by @apstyle on #24Life ... cmktg.io/6ec6aa91
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Seven Ways to Keep Your Mental Wellness in Check 24life.com/seven-ways-to-kee… via @24LifeMag #24hourfitness #gx24
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Replying to @24LifeMag
Thank you so much. Love being a part of your wonderful magazine #inspired
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The Skin You’re In. @SuperheroYou expert @Drjschaffer shares her secrets to happy & healthy skin. 24life.com/the-skin-youre-in… via @24LifeMag
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My interview with @24lifemag is here!Check it out for my #skin secrets:24life.com/the-skin-youre-in…✨ #24life #irresistibleyou #healthy #exercise – at Beverly Hills, CA
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Here’s What Happens When You Eat in Silence ln.is/www.24life.com/QJKTu via @24LifeMag























