Hey everyone, today I needed a mental health break! I helped my colleagues run a river trip today and also used as some decompression therapy. There’s nothing wrong with taking some time to re-center yourself! How are you doing today? #relax #stressrelief #recovery #soberlife

Remember the fallen and pay respect and support for their families! #MemorialWeekendPlans #military #Vets #goldstarfamilies

What would be the title of your Autobiography?! Mine would be "Out of the bottle and in to the New World" #yourstory #lifelessons #experience

I got a million problems, but I get sh@t done! You only lose when you quit trying. Don't lie down. Don't quit because you're tired, Don't lose focus just because you don't see the finish line!

"Congratulations on finding the courage to stop drinking and embrace a life of fulfillment. Your journey may not always be easy, but know that you are strong and capable of achieving a life of happiness and sobriety. Keep pushing forward and never give up on yourself. #sobriety

It's Christmas here in Germany..so Merry Christmas to all of my friends and family around the globe 🌎 ❤️! #Christmas #holidays #GermanyXmas #sober

Don't de-motivate yourself. Keep one foot in front of the other #StayPositive #progress #KeepGoing #onedayatatime #NewBeginnings

Happy Friday, friends! Internalizing your resentments, worries, doubts, and fears will not make them go away! Talk through them with someone you trust 💯

Normally, I'm not politically involved.. I suggest that if our government wants to shut down, we shouldn't pay them! Simply, you shutdown..YOU don't get paid! #GovernmentShutdown #standup

Growth comes from planting the seeds! It is when we take the lessons of our experiences and apply them to Growth for today.. that we gain wisdom, are you using your experience for growth or barriers? #wisdom #planttheseed #growthmindset #recovery #life

Good morning! It doesn't matter how much you want to do, how many people you want to help, or how many plans you have for tomorrow.. If you don't take care of yourself, eventually you'll hit a roadblock! #takecareofyourself #wellbeing #serenity #mentalwellness #physicalfitness

Life is chaotic sometimes, but we only get one! youtube.com/shorts/hMH2dkRm-…

Kick-start your morning and the way you feel! #goodmorning #PositiveVibesOnly #mentalhealth #sobriety #RecoveryPosse youtube.com/shorts/YhDbq5c6V…

Happy St. Patrick's Day..This shirt is truly fitting! #sober #StPatricksDay2023 #alcoholfree

I figured out my secret to happiness! We all have things we wish we could change, we all harbor "what if's"! The secret to happiness is to embrace the "You" that you have become and the you that you are capable of today! #acceptance #loveyourselffirst #happiness

When you feel like you're deflated and out of ways to try and help an Alcoholic or Addict in your life, it might be time to allow them to go through their consequences. I know that seems harsh, but it might just be the only way they can see how the drunk or high is not working