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“Took a lot of L’s I must be a Winner”🥇
💿 B.B.N. By MacFeco
Soundtrack to a Real N**** Life
M̸ a̸ c̸ F e̸ c̸ o̸ ✍🏾 retweeted
what a shame it would be to spend your life dreaming about what you could become and then retreat the moment the pursuit begins asking something serious of you. you wanted to find out what was possible. well, here you are. don’t flinch now.
boistory dying untimely makes no damn sense. He was the future of afrobeats. They don’t make em like this no more 🕊️
M̸ a̸ c̸ F e̸ c̸ o̸ ✍🏾 retweeted
We’re all just a walking bunch of memories. We're living through memories right now that we don't even realise we'll spend the rest of our lives missing
M̸ a̸ c̸ F e̸ c̸ o̸ ✍🏾 retweeted
By 30, a man should understand that he is not owed a comfortable life, that he must take responsibility for organising his life and that he alone must face the consequences of his decisions. As a man in his 30s, you need to take your finances seriously, pay attention to your health, develop useful skills, build something for yourself and be very intentional about the people you allow into your life.
You should also understand that you cannot spend your 30s living like you have an unlimited supply of time. Some opportunities have a window, some mistakes become more expensive with age, and some relationships will cost you more than you realise. Stop postponing important decisions, stop trying to impress people who have no stake in your future and stop confusing having potential with making progress.
M̸ a̸ c̸ F e̸ c̸ o̸ ✍🏾 retweeted
“Internet Money 🛜 💰
You on the internet Trollin’ 💬
Wetin I no learn for school, the streets show me” 👁️
M̸ a̸ c̸ F e̸ c̸ o̸ ✍🏾 retweeted
Seyi vibez and blaqbonze matter explained in just 1 min 😂😂😂 personally if you ask me I would easily tell you seyi vibez over reacted and the matter no suppose go far at all.
But who una dey support for this matter? 👀
“Internet Money 🛜 💰
You on the internet Trollin’ 💬
Wetin I no learn for school, the streets show me” 👁️
M̸ a̸ c̸ F e̸ c̸ o̸ ✍🏾 retweeted
“Took a lot of L’s I must be a Winner”🥇
💿 B.B.N. By MacFeco
Soundtrack to a Real N**** Life
M̸ a̸ c̸ F e̸ c̸ o̸ ✍🏾 retweeted
WEST AFRICA HAS SOME OF THE MOST UNDERRATED HERBS ON EARTH.
Bitter kola. Scent leaf. Bitter leaf.
And moringa deserves a spot on this list too.
Grown all over West Africa and cooked like a leafy green for generations.
SAVE THIS 👇🏽
6 West African herbs our elders trusted, and what the research actually says 👇
🌿 Bitter kola (orógbó, Garcinia kola): kolaviron, liver-protective effects.
🌿 Scent leaf (ẹfìrin, Ocimum gratissimum): eugenol, antimicrobial and anti-inflammatory activity.
🌿 Bitter leaf (ewúro, Vernonia amygdalina): bitter compounds blood sugar support.
🌿 Moringa (ewe igbale, Moringa oleifera): isothiocyanates, studied for inflammation.
🌿 Uziza (Piper guineense): contains piperine, which helps the body absorb other compounds.
🌿 Zobo (Hibiscus sabdariffa): anthocyanins, with some human trials on blood pressure.
Save this. Your grandmother's kitchen had a pharmacy.














